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Best Foods to Increase Fertility in Men

Walnuts are very rich in omega-3-fatty acids which directly enhances sperm production, influences its motility and vitality, improve its morphology and all these, in turn, increases the male fertility efficiently. You can add walnuts to your daily salads or take them as afternoon snacks depending upon your liking.<br><br>https://www.progenesisivf.com/blog/8-best-foods-to-increase-fertility-in-men/

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Best Foods to Increase Fertility in Men

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  1. Best Foods to Increase Fertility in Men

  2. Gone is the days when people only blamed women for any infertility related issue. Today, with the implementation of education and knowledge in various sectors of life, a major portion of the society knows that men and women both can be infertile and its not only related to the females of the society! • When we talk about male infertility, there are a number of causes that are responsible for the same, out of which the reduced sperm count or unhealthy sperm production are the most common causes. Apart from these, the non-erection of the penis, the male sex organ, is also considered to be a primary reason behind them being infertile.

  3. food to eat to increase male fertility • Dark chocolate- this is a delicious treat to the men who prefer dark chocolate. The presence of amino acid L-arginine in the dark chocolates help in doubling the semen production and sperm volume which is very effective in deciding the fertility of men. Also, it is rich in antioxidants that increase fertility as well. But do not have overdosage of it or else the condition of weight gain may prove to be more fatal. • Walnuts- Walnuts are very rich in omega-3-fatty acids which directly enhances sperm production, influences its motility and vitality, improve its morphology and all these, in turn, increases the male fertility efficiently. You can add walnuts to your daily salads or take them as afternoon snacks depending upon your liking.

  4. Pomegranates- the antioxidant content in pomegranate helps in improving blood circulation and causes testosterone surge which improves the quality of the sperms. Apart from these qualities, consuming pomegranates consistently can also increase your sex drive, boost your sperm count and help in bettering your fertility to a greater extent. • Bananas- these are fantastic male libido boosters which show direct effects in the sperm production of men. Also, the consumption of whole bananas continuously causes regulation of sex hormones to increase sperm production and its fertilizing ability as well. They also contain enzyme bromelain and vitamins A, B1 and C which helps in the production of sperms to a greater extent.

  5. Conclude • Being infertile has nothing to do with being shameful or worried. It is just like any other clinical condition that people might face in their lifetime, irrespective of their gender. As far as the male infertility is concerned, in most cases, it is a clinical condition whereas in some cases, the lifestyle that they lead affects them as well. • Today there are many modes of treatment available across the globe which helps in treating any sort of infertility related trouble that you may have. The fertility clinic in thane also possesses expertise in delivering the best treatments to the patients that suffer from this disorder to ensure they can also enjoy parenthood like other normal couples. And if you want to know how to boost male fertility, then the above-mentioned foods can surely be of immense help!

  6. Contact Us • Mail us today : contact@progenesisivf.com • Call us for more details : +91-253-2347721, 6636821 • Join us on WhatsApp : +91 9423 9716 20 • Visit: http://www.progenesisivf.com/

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