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Easy Ways to Protect Your Teeth in Winters

Tooth sensitivity is one of the most common dental problems that can become worst in winters. The sudden temperature change can affect your oral health. So it became important for the best Dentist on Chinguacousy Rd to guide you with the best and easy ways to protect your teeth in winter.

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Easy Ways to Protect Your Teeth in Winters

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  1. Keep your teeth clean • Our mouth contains various types of bacteria for a whole day when we eat or drink. It is important to keep the mouth clean so that these bacteria do not come into contact with the other parts of our body. • Mouth wash or brushing properly helps to eliminate germs wherever and where ever you want. • Using mouthwash whenever you go out, before eating food. You can use mouth wash two or three times a day. Be careful don't drink the mouth, wash because it contains chemical and consults with the local Dentist on Chinguacousy Rd.

  2. Try to breathe through your nose rather than mouth Nasal congestion is common in the winter season. Despite not being able to avoid colds, we can take some preventive measures.  Breathing through the nose prevents cold air from entering the mouth and thus not coming into contact with the teeth. In the future, you could avoid tooth sensitivity problems and throat diseases.

  3. Avoid teeth grinding Teeth grinding is a habit of clenching or grinding your teeth while sleeping. In winters, it is a more common practice among people.  The friction between the teeth can be harmful; the teeth become loose and become pulverized.  It also destroys the bone that supports the teeth, which can be a big problem in the future.

  4. Runaway from aggressive bleaches Products that guarantee the total whitening of your teeth are being seen more and more frequently. At the same time, the dental care near queen Chinguacousy from all regions report that tooth whitening is not an easy treatment and that using them uncontrollably can be a serious problem.  The ingredients in these types of products can burn the gum tissue and damage the enamel. In winter this effect becomes more acute, as the teeth are more sensitive and vulnerable. Thanks for reading the article I hope you understand how to protect your teeth in the winters. Stay tune with us.

  5. Queen Chinguacousy Dentistry CONTACT US Address:- 8975 Chinguacousy Road, Unit 5 City:- Brampton, ON Zip Code:- L6Y 0B7 Contact No:- 905-453-0999 Email Id:- Info@qcdentistry.ca Website:- www.qcdentistry.ca

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