Quality Time Institute for Mental Health

1. Quality Time Institute for Mental Health About Us Quality Time Institute for Mental Health (QTI) is a trusted psychotherapy practice based in San Diego, California, offering both in-person and online therapy sessions for adults, teens, and couples. Our approach is holistic and evidence-based designed to help clients heal deeply, grow meaningfully, and thrive with purpose. Our Services Chronic Illness & Addiction Living with chronic illness or battling addiction can feel isolating and exhausting. At QTI, we provide tailored mental health support for individuals managing long-term conditions and recovery challenges—helping clients find stability, hope, and empowerment. Anxiety & Overwhelming Stress When stress or anxiety begins to dominate your life, professional guidance can make all the difference. Through compassionate, research-backed therapy, QTI helps clients regulate emotions, reduce anxiety, and restore inner calm. Depression Depression can affect every aspect of life—from motivation to relationships. Our therapists work collaboratively to address underlying causes, using holistic and clinical methods to promote renewed energy and self-worth. Grief & Loss Loss—of a loved one, a phase of life, or identity—can be deeply painful. QTI’s grief therapy provides space for reflection, emotional release, and growth toward acceptance and healing. Trauma Therapy

2. Trauma leaves lasting imprints on the mind and body. QTI’s trauma-informed approach blends mindfulness, talk therapy, and somatic awareness techniques to help clients process past pain and rebuild trust in themselves and others. Why Choose QTI Personalized & Holistic Care— Every treatment plan is uniquely designed for you. Convenient Sessions— Choose between in-person or virtual therapy based on your comfort. Insurance Support— Assistance available for out-of-network reimbursements. Qualified, Compassionate Professionals— Our therapists combine experience with empathy to create a safe space for growth. How to Get Started Book a Consultation: Call (858) 348-7373 Email: Join@qualitytimeinstitute.com Location: 2635 Camino Del Rio S., Suite 302 #3, San Diego, CA 92108 Hours: Monday – Friday | 9 a.m. – 6 p.m. Take the First Step Toward Healing If you’re navigating chronic illness, stress, depression, grief, or trauma, Quality Time Institute is here to help you move forward with strength and purpose. Contact us today at Join@qualitytimeinstitute.com or call (858) 348-7373 to schedule your consultation.