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كمثرى. RED PEAR. كمثرى. WHITE PEAR. The foliate in pear prevents neural tube defects in infants. Ref: http://lifestyle.iloveindia.com/lounge/benefits-of-pears-2047.html. PINKY PEAR FLOWER.

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  1. كمثرى RED PEAR كمثرى WHITE PEAR The foliate in pear prevents neural tube defects in infants Ref: http://lifestyle.iloveindia.com/lounge/benefits-of-pears-2047.html PINKY PEAR FLOWER Narrated Anas bin Malik:The Prophet said, "If any Muslim plants any plant and a human being or an animal eats of it, he will be rewarded as if he had given that much in charity" (Muslim). The presence of boron in Pears helps the body retain calcium and thus, reduces the risk of osteoporosis Ref: http://lifestyle.iloveindia.com/lounge/benefits-of-pears-2047.html

  2. رمّان Regularconsumption of pomegranate juice is beneficial for those suffering from heart diseases Ref: http://lifestyle.iloveindia.com/lounge/benefits-of-pomegranate-1841.html رمّان POMOGRANATE FRUIT رمّان ). POMOGRANATE FRUIT فِيْهِمَا فَاكِهَةٌ وَّنَخْلٌ وَّرُمَّانٌ‌ۚ‏ Quran:55:68:“fruits, palm trees and pomegranates” were provided for our nourishment”. • Pomegranate is good for reducing plaque in the arteries and raising levels of HDL (good cholesterol) http://lifestyle.iloveindia.com/lounge/benefits-of-pomegranate-1841.html

  3. AVOCADO FRUIT الأفوكادو AVOCADO FRUIT الأفوكادو AVACADO Avocados contain glutathione, which functions as an antioxidant to scavenge free radicals Ref: http://www.elements4health.com/avocados.html الأفوكادو AVOCADO NEW SHOOT Abu Hurairah (RA) reports :“When people picked their new fruit, they used to come and present it to Prophet (S)”. Avocado contain leutein and zeaxanthin, help to prevent age related macular degeneration and cataracts Ref: http://www.elements4health.com/avocados.html

  4. شمام. شمام SLICED CANTALOUPE شمام شمام CANTALOUPE FRUIT CANTALOUPE Anas (RA) says, “I saw Prophet (PBUH) eat together musk-melon and dates.” Cantaloupe contain adenosine, which is used in patients with heart disease as a blood-thinning agent. Ref: http://www.elements4health.com/cantaloupe.html

  5. بطيخ بطيخ The antioxidant properties of watermelon strengthen and boost the immune system, reducing the risk of heart attack, and other coronary diseases. Ref: http://www.buzzle.com/articles/nutritional-value-of-watermelon.html بطيخ بطيخ WATERMELLONS WATERMELLONS Aisha (RA) reports that, “Prophet (PBUH) ate watermelon with fresh dates.” Bukhari.

  6. كريب فروت كريب فروت GRAPEFRUIT كريب فروت GRAPEFRUIT FLOWER SLICED GRAPEFRUIT Prophet (S) said, “The parable of a believer who reads the Quran regularly is like that of a citrus: it has a good taste & a good fragrance”. Grapefruit juice is extremely rich in vitamin C and potassium, is used as a medicine in scanty urination caused by kidney, liver and heart disorders. Ref: http://www.grapefruit-diet.org/grapefruit_health_benefit.htm

  7. أسقلوب الاسكواش أسقلوب الاسكواش أسقلوب الاسكواش Squash Can: A 41% reduced risk of heart disease• 22% lower risk of certain cancers• Protection from macular degeneration and glaucoma • Better teeth and bone structure• Improved memory and brain function• Stronger immune system – less colds, flu and infections Ref: http://www.bellaonline.com/articles/art49323.asp Narration by Abu Naeem, Prophet (PBUH) said "Oh people! Eat plenty of squash because it strengthens the brain.

  8. فلفل فلفل CHILI PEPPER Effective treatment and natural pain relief for inflammation such as arthritis, psoriasis, diabetic neuropathy. Effective treatment and natural pain relief for inflammation such as arthritis, psoriasis, diabetic neuropathy. Ref: http://www.streetdirectory.com/food_editorials/cooking/herbs_ and_spices/nutritional_value_of_peppers.html فلفل YELLOW CHILLI PEPPER BELL PEPPER FLOWER Chili Pepper Can: Clear blocked nose and congested lungsPrevent prostate cancer by inhibiting growth of cancerous cells Ref: http://www.streetdirectory.com/food_editorials/cooking/herbs_and_spices/nutritional_value_of_peppers.html

  9. GREEN OLIVE زيتون Prophet (PBUH) said: “Eat the olive oil and massage it over your bodies since it is a holy (mubarak) tree.” Tirmizi & Maja زيتون OLIVE ON THE TREE زيتون PINK OLIVE Olives/olive oil prevents the oxidation of cholesterol in the body and thus, helps reduce the risk of having heart attack or stroke. Ref: http://lifestyle.iloveindia.com/lounge/benefits-of-olive-1574.html OLIVE ORCHARD اَلزُّجَاجَةُ كَاَنَّهَا كَوْكَبٌ دُرِّىٌّ يُّوْقَدُ مِنْ شَجَرَةٍ مُّبٰرَكَةٍ زَيْتُوْنَةٍ لَّا شَرْقِيَّةٍ وَّلَا غَرْبِيَّةٍۙ يَّـكَادُ زَيْتُهَا يُضِىْٓءُ وَلَوْ لَمْ تَمْسَسْهُ نَارٌ‌ؕ Quran: 24: 35:“It is lit from a blessed tree, an olive,neither of the east nor of the west, whos oil would well-nigh glow forth even though fire touched it not. ”. Prophet (PBUH) said: Olive oil cure for 70 diseases in it, one of them is Leprosy.” Abu Naim

  10. ثوم ثوم GARLIC BULBS GARLIC BULB TOUM ثوم GARLIC CLOVES GARLIC FLOWER Garlic Can: Prevent cancer Lower your cholesterol level Reverse high blood pressure Boost your immune system Overcome fatigue Resist colds and flus Ref:http://quanta-gaia.org/reviews/books/powerOfGarlic.html يٰمُوْسٰى لَنْ نَّصْبِرَ عَلٰى طَعَامٍ وَّاحِدٍ فَادْعُ لَنَا رَبَّكَ يُخْرِجْ لَنَا مِمَّا تُنْۢبِتُ الْاَرْضُ مِنْۢ بَقْلِهَا وَقِثَّـآٮِٕهَا وَفُوْمِهَا وَعَدَسِهَا وَ بَصَلِهَا‌ؕ Quran: 2: 61:O Musa! we cannot bear with one food, therefore pray lord for - Garlic-. Garlic has compounds that help prevent any kind heart disease & lower the cholesterol level in blood. Ref: http://lifestyle.iloveindia.com/lounge/benefits-of-garlic-1473.html

  11. ملفوف ملفوف GREEN CABBAGE ملفوف ملفوف CABBAGE PLANT RED CABBAGE KURUMB وَاَنْزَلْنَا مِنَ السَّمَآءِ مَآءً فَاَنْۢبَتْنَا فِيْهَا مِنْ كُلِّ زَوْجٍ كَرِيْمٍ‏ Quran: 31:10: We send down rain from the sky, and produce on the earth every kind of noble creature. Cabbage helps digestion, increases antibodies, speed up the curing of ulcer, reduces the risk of eye cataract, colon, stomach and lung cancer, and also reduces heart problems. http://thenationonlineng.net/web2/articles/23702/1/The-nutritional-value-of-cabbage/Page1.html

  12. خيار Cucumber Plants خيار خيار Cucumber Flower Sliced Cucumber Narrated 'Abdullah (R.A.) “I saw Allah's Apostle (PBUH) eating fresh dates with cucumber” Cucumber has been found to be beneficial for those suffering from lung, stomach and chest problems. Ref: http://lifestyle.iloveindia.com/lounge/benefits-of-cucumber-1678.html

  13. ONION FIELD البصل GREEN ONION LEAF صلب صلب البصل RED ONION يٰمُوْسٰى لَنْ نَّصْبِرَ عَلٰى طَعَامٍ وَّاحِدٍ فَادْعُ لَنَا رَبَّكَ يُخْرِجْ لَنَا مِمَّا تُنْۢبِتُ الْاَرْضُ مِنْۢ بَقْلِهَا وَقِثَّـآٮِٕهَا وَفُوْمِهَا وَعَدَسِهَا وَ بَصَلِهَا‌ Quran:2:61: “O Musa! We are weary of one kind of food; -- and its lentils and its onions” Onions helpful to elevates the following: Asthma , Bacterial Infections, Cough, Colds, Influenza, Insomnia, Obesity, Pneumonia, Tuberculosis, Neuritis, Vertigo, Bronchitis Ref: http://lifestyle.iloveindia.com/lounge/benefits-of-onion-1565.html

  14. PINK CAULIFLOWER HEAD قرنبيط BLUE CAULIFLOWER HEAD قرنبيط قرنبيط قرنبيط CAULIFLOWER CAULIFLOWER Prophet (PBUH) said: “1/3 of your stomach for food, 1/3 for water, 1/3 for air”. Ibn Maajah The allicin in cauliflower is known to promote a healthy heart and reduce the risk of strokes Ref: http://lifestyle.iloveindia.com/lounge/benefits-of-cauliflower-1699.html

  15. تمر BUNCH OF DATE ON THE PLANT DATES Maintaining your heart in healthy condition Beneficial for curing abdominal cancer Excellent remedy for alcoholic intoxication Beneficial for curing intestinal disorders. تمر Ref:http://www.organicfacts.net/health-benefits/fruit/health-benefits-of-dates.html DATE PLANT DATES تمر Narrated Sad (RA): Prophet (S) said, "He who eats seven 'Ajwa’ dates every morning, will not be affected by poison or magic on the day he eats them.“ Bukhari Note: ‘Ajwa’ is a variety of date. Dates consist of 20 different kinds of amino acids which facilitate the digestive process. http://www.buzzle.com/articles/date-fruit-benefits.html

  16. سبانخ سبانخ RED SPINACH GREEN SPINACH سبانخ سبانخ PINK SPINACH وَهُوَ الَّذِىْۤ اَنْزَلَ مِنَ السَّمَآءِ مَآءً‌ۚ فَاَخْرَجْنَا بِهٖ Quran:6:99: “It is He Who send down rain from the skies: with it We produce vegetation of all kinds” 13 different flavonoid identified in Spinach that function as antioxidants and as anti-cancer agents. Ref: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=43

  17. فجل RADISH TUBERS فجل MATURE RADISH فجل RADISH TUBERS فجل SLICED RADISH سُبْحٰنَ الَّذِىْ خَلَقَ الْاَزْوَاجَ كُلَّهَا مِمَّا تُنْۢبِتُ الْاَرْضُ وَمِنْ اَنْفُسِهِمْ وَمِمَّا لَا يَعْلَمُوْنَ‏ Quran: 36:36: "Glory to Allah, Who created in pairs all things that the earth produces” Radishes contain higher conc. of vitamin C, which is the primary cancer-preventing antioxidantagent. Ref: http://www.brighthub.com/health/diet-nutrition/articles/42219.aspx

  18. Ei Sundoro Ful,Ei Sundoro Fol,Mitha Nodir Pani,Khoda Tomar Maher Bani

  19. وَاِنْ تَعُدُّوْا نِعْمَتَ اللّٰهِ لَا تُحْصُوْهَا If you try to count the “niama” (gift) of Allah, you will not be able to number them. Quran: 14:34 NUMEROUS GIFT OF ALLAH (SWT) SPREADED ALL OVER THE HORIZON

  20. ALLAH THE GREAT لِلّهِ مُلْكُ السَّمَاوَاتِ وَالأَرْضِ وَمَا فِيهِنَّ THE CREATOR OF EVERYTHING THE EARTH AND THE HEAVENS AND WHATEVER IN BETWEEN Alhamdu lillahillazhi atamanaa wasaqaana waja alanaa minal Muslimeen Praise be to Allah who fed us and gave us drink and made us Muslim OH ALLAH, WE ACKNOLEDGE YOUR UNCOUNTABLE GIFT (NIAMA) WHICH YOU HABE BEEN PROVIDED FOR US IN OUR ENTIRE LIFE, WE ARE YOUR OBEDIENT SERVENT, NOT DISOBEDIENT ONES

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