Health Cure with Hot Stone Massage Therapy

1. Health Cure with Hot Stone Massage Therapy Therapies and bodywork conducted with massages administered by either cooled or heated stones for the purpose of relaxation, pain relief and therapy are called stone massage. It is an alternative form of therapy given by medicine massage. Stone massage therapy is multifold that possess techniques and variations of kinds that are derived from several traditional practices. Though stone massages are mainly used as a remedy for issues related to physical pain, it also acts for promoting spiritual and emotional wellbeing. Volcanic stones are used for the practice of stone massages. For hot stone massage therapy, these stones are immersed in hot water at a temperature ranging between 40 degrees Celsius to 60 degrees Celsius for letting it reach the required temperature. Similarly, for a cold stone massage, these stones are kept in chilled water for achieving the temperature of -5 degrees Celsius to -25 degrees Celsius. A calibrated thermometer is commonly used to reach the required temperature. Hot Stone Massage The form of massage therapy in Brookhaven conducted with hot stones is called hot stone massage. This massage is recommended for relaxation and easing the tensed muscles and mending the damaged soft tissues all over the body. Heated stones which are smooth and flat are used for this therapy. They are positioned on particular parts of the body where needed. For example, along the spine, on the chest, stomach, face, palms or feet and toes.

2. Benefits 1.The hot stone massage helps in relieving muscle tension and pain. It also promotes blood circulation to the affected area. This massage therapy eases spasms in muscles and boosts flexibility and the range of motions. 2.The hot stone massage Brookhaven claims that this form of therapy is efficient for relief from stress. Conducting for 10 minutes, this massage therapy improves cardiovascular responses. 3.A hot stone massage therapy is observed to improve sleeping health therefore this therapy is effective for people suffering from insomnia. 4.The hot stone massage is seen relieving symptoms of autoimmune illnesses. It relieves conditions like fibromyalgia. This condition features an enormous amount of chronic pain. 5.Different studies have shown that hot stone massage provides relief from fatigue, pain, anxiety and stress, depression and nausea in a large number of people with cancer, even in patients with considerable symptoms. 6.The hot stone massage therapy boosts the immunity system. Studies have shown a reduced reading of arginine vasopressin. Conclusion This form of stone massage is highly effective on patients suffering from insomnia, muscle pain and tension or even stress. It is highly recommended that this massage therapy should be conducted by an expert and professional person.