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Commuting in daily life can lead to increase your blood pressure and stress level. There are some key points of health and what we can do about it.<br>
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Is Daily Commuting Really Impact Our Physical And Mental Health?
In our daily life, millions of people who are travel daily home to the office are spending their time in traffic every day and this rush on a regular basis is negatively affecting your mental and physical health, increases higher blood pressure, stress level, risk of depression, etc. Here are the key points of how daily commuting affecting our health and what we can do about it.
The Key Points of Health • Increased Blood Pressure/ Stress Level • Pain in The Neck/ Back • Risk Of Depression Rises • Gaining weight
What We Can Do About it • Use the time • Change your House • Change your commute option • Get the Help You Need Source
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