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BECOME A SHARP AND VERY BALANCE MIND BY YOGA RETREAT

Discover Yoga's Byron Bay retreats are held 4 times per year. These retreats are taught by experienced teacher yoga school in Rishikesh, who focuses on the fullness of breath, alignment of the body, building core strength, centeredness, poise, suppleness and clarity of mind. The foundation of this retreat is a twice daily yoga practice. Also incorporated is pranayama (yogic breathing), meditation, deep relaxation and chakra work.

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BECOME A SHARP AND VERY BALANCE MIND BY YOGA RETREAT

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  1. Become A Sharp And Very Balance Mind By Yoga Retreat rishikeshyogschoolyoga.weebly.com/blog/become-a-sharp-and-very-balance-mind-by-yoga-retreat Discover Yoga's Byron Bay retreats are held 4 times per year. These retreats are taught by experienced teacher yoga school in Rishikesh, who focuses on the fullness of breath, alignment of the body, building core strength, centeredness, poise, suppleness and clarity of mind. The foundation of this retreat is a twice daily yoga practice. Also incorporated is pranayama (yogic breathing), meditation, deep relaxation and chakra work. Retreat participants will feel inspired and have a renewed yoga practice, a rejuvenated body, increased energy, enhanced self-esteem and clarity of mind! These retreats attract a wide range of people and are suitable for absolute beginners to more experienced practitioners wishing to deepen their yoga practice. To beginners taking their first steps along the yoga path, this retreat is the ideal opportunity to begin with a solid foundation. The retreat provides a healing, cleansing, and nurturing environment to totally detach from your normal work-a -day world and fully experience the rejuvenative Effects of a yoga lifestyle. The morning sessions are a dynamic, flowing yoga retreats which fully awakens and vitalizes the body. Whilst the afternoon practice focuses more on working deeper into 1/2

  2. the postures using props to create a nuturing and cleansing type restorative yoga. Numbers are strictly limited so please book early to secure your place. 2/2

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