High Protein Snacks That Will Keep You Full For Longer

1. High Protein Snacks That Will Keep You Full For Longer It can be difficult to understand what you can snack on when you’re on a diet. Counting calories, protein content and carbohydrates can be a herculean task and so it’s important to keep a few easy to make recipes handy that are high protein snacks to satiate your hunger as well as keep you gratified between meals so as to avoid intake of junk food. You don’t necessarily need to gobble down tasteless boiled eggs to supplement your protein intake without any calorie consumption for there are plenty of items out there that make for brilliant dishes, taste amazing and are perfect for when you’re eating clean and have a schedule as tight as the president’s. Here are some healthy high protein snacks to keep you going through the day. Edamame When hunger strikes, don’t binge on nuts (they’re high in cholesterol) or duck your head into your fridge to seek out a treasure. Instead, hit your freezer up and opt for the magical bean pods called edamame! Edamame provides healthy plant-based protein that is a good way to supplement your daily protein needs and keeps your tummy full for a longer period of time. String Cheese Protein bar price ranges are high, and string cheese may be higher, but so is the good calorie count, nutritional value and bone-building calcium. Cheese is, of course, a rich source of protein and string cheese especially can be easily carried around and consumed on the go. Not to mention it is delicious! Cottage Cheese Toast Worried that toast is not nutritious and is heavy on carbohydrates? Opt for whole grain toast that you can binge on for any meal of the day and add some cinnamon, honey and slather it with cottage cheese for an oomph worthy creamy texture. This delicious snack is nothing over 17 calories per toast and can be enjoyed on the go or at home. P.S. kids love it too!

2. Chia Seed Pudding Just because you’re on a diet that doesn’t mean you can’t indulge your sweet tooth every once in a while in a healthy manner. A blueberry chia pudding is a healthy, sweet pick me up that is super simple to whip up. Combine almond milk, chia seeds, honey blueberries and greek yogurt and whip it up into a smooth, custard like consistency before pouring it into small moulds. Refrigerate it overnight for a delicious treat! Protein Bars - Homemade/Store-bought Protein bars are one of the most convenient, delicious and portable ways to get your daily dose of protein on the run. You can choose from the best protein bars at your local grocery store depending on your nutritional needs or make your own at home. Protein bars are available in so many different flavors that you will definitely be spoilt for choice. Don’t forget to evaluate your protein, calorie and fat count on each bar because, let’s be honest, they’re binge worthy!