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7 Spices That Will Keep You Healthy in Winter

India has a variety of spices that will keep us healthy & warm in winter. They have many wonderful antimicrobial properties, which enhance their medicinal properties and provide resistance to fight against diseases.

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7 Spices That Will Keep You Healthy in Winter

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  1. Spices To Keep You Healthy in Winter • Winter can be difficult for people who have a weaker immune system. • With the constant change in weather and the COVID-19 pandemic going on, you never know what ailment you might catch. • Some days it too foggy, windy, or rainy, or some days it gets extremely chilly, this change in weather can be tough during the ongoing situation. • India has a variety of spices that will keep us healthy & warm in winter. • They have many wonderful antimicrobial properties, which enhance their medicinal properties and provide resistance to fight against diseases.

  2. So here are six spices, which can be found in every Indian household that will help prevent sickness during winter:

  3. Turmeric Ginger Cinnamon Turmericaids in making your immunity stronger and prevents colds & coughs, which an individual experiences during the constant climate change. It can reduce joint inflammation by strengthening your body from within. Gingeris referred to as a winter food as it leaves a warming effect behind. As studies have shown that ginger can help you stay warm during the winter season. Cinnamon has been used since medieval times to treat sore throat, cough, and arthritis. . Cinnamon is a classic cold-weather spice, though it's favoured year-round, its scent invokes thoughts of warmth and comfort.

  4. Fenugreek Black Pepper Cloves Fenugreek been advised to eat fenugreek in winters to improve immunity and to protect the heart, brain, and other vital organs inside the body through its medicinal properties. TheBlack Peppermixed with honey is a trusted tonic across Indian households as a natural cough suppressant.  It known to alleviate cold, cough, and rev up your immunity naturally Cloves have an ample amount of anti-inflammatory compounds, which can come in handy during times of sore throat, cough, cold, and sinusitis It also has a cooling effect on the nasal cavity and throat.

  5. Immunity Kavach Kit Keeping mind the benefits of all these spices, Vasant Masalahas introduced a special Immunity Kavach Kit, which will help you immensely during this pandemic and the upcoming winter. All these spices alone can be very beneficial to your body, but the concoction of all these can be even more beneficial to you and can help you combat unforgiving weather conditions. You can also buy these ingredients separately from our e-store, but we suggest you buy this kit as you will get honey free with it. 

  6. Vasant Masala offers more than 50 different spice variants in  Basic, Blended, Specialty, Whole, andPowderedform, which you can buy at your nearest grocery store or buy spices online from our Website or Amazon or Flipkart.For more details visit:

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