1 / 5

How do Pulses help To Beat Obesity?

<br>Pulses are a great source of protein, fibers, and vitamins. Eating pulses on a daily basis helps a lot to beat obesity or reduce weight.

ritesh3592
Télécharger la présentation

How do Pulses help To Beat Obesity?

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. How do Pulses help To Beat Obesity?

  2. Introduction -Beating obesity imposes a strict diet plan with restriction in eating. -One need to avoid many types of food to achieve the health goals. -For the healthy eating legumes are the best option as it gives you a countless health benefits and keep your body healthy and fit. -Eating pulse in daily meal help you a lot to losse weight.

  3. What are the legumes that helps to beat obesity? -Moong -Chhole -Rajma -Rentio toor dal -Matki beans

  4. How legumes are helpful to beat obesity? -Good source of protein -Ignites metabolism -Help to build muscle and reduce weight -Great source of fiber which helps cardiac health -Boost GI function and improve digestion -Great source of potassium, zinc, magnesium

  5. Final words -Eating plenty of pulses in daily meal helps you a lot for your weight loss regimen. -Moreover, make sure that you have purchase the pulses from authentic store. For E.g. toor dal online shopping store -So, keep using pulses in your daily meal and keep your body healthy and fit!!

More Related