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The Crucial Role of Breakfast in Your Daily Routine

Discover the significant impact of having breakfast daily. Learn the consequences of skipping breakfast and the positive effects on your health and well-being. Explore a nutritious breakfast menu to kick-start your day right.

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The Crucial Role of Breakfast in Your Daily Routine

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Presentation Transcript

  1. The Importance Of Breakfast

  2. Why do people always skip breakfast? • Do not have time • Being lazy to eat in the morning • Consider it is not important

  3. Consequences of skipping breakfast • Can not concentrate, reduce creation • Have stomach-ache and digest problem • Become obese • Make fast aging

  4. Menu for breakfast • A nutritious breakfast: protein, mineral, fibre and vitamin • For Example:

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