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1 cho 4 calories - PowerPoint PPT Presentation

CHO Carbohydrates

CHO Carbohydrates. Function Main source of energy Helps body make best use of proteins Helps digestion because of fiber. If you eat too little Cannot use fats efficiently for energy Feel tired No energy Suffer from constipation Insufficient use of proteins. Carbohydrates are made up of

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1 cho 4 calories - PowerPoint PPT Presentation

CHO Carbohydrates