Performance Indicator 5.02. Explain the nature of stress management. Definitions.By maree
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Question 1\nNot yet answered Points out of 1.00 Flag question\nQuestion text\nAccording to Selye, if your body\'s defenses are declining after dealing with a prolonged period of stress, you\'re at which stage of the GAS? Select one:\n
Stress/ Stress Management. Interpersonal Relationships. Shingles:. Image #1. What is Stress?. School Procrastinating Boyfriend /Girlfriend Parents Friends Work Cleaning/ House work Culture Money Car issues Attempts at Control. What causes stress?.
STRESS! What stress?!. AVID Presentation Kim Urenda Fall 2009. What is stress?. Stress is the emotional and physical strain caused by our response to pressure from the outside world.
Stress and Stress Management. What Stresses You Out?. Money/bills Traffic Job related stress: Work Load overcrowding lack of support lack of on the job training Audit Team :-) Health/Medical issues Lack of Free time Relationships family & friends. What can Stress lead to?.
Stress YouTube - stress monsters. Causes (3) Measurements (3) Management (3). Stress is a biological response to an external stressor/s. Biological response to the fight or flight mechanism:
Stress and Stress Management. STRESS SURVEY. How Well Do You Resist Stress? Let’s find out!. What do you think?. The same event may be stressful for one person and not at all stressful for another person? You cannot change the way you react to stress?
Stress & Stress Management:. Dealing with the Demands of Life and Work Prepared for UHS 2062 lectures, UTM Skudai , Malaysia. srsiwok @ gmail.com. I ntroduction. Stress influence our behaviour and thus our relations with others at work
Stress and Stress Management. Chapter 13. What stresses you out?. How to combat stress?. Physical Stretch Massage Exercise Mental Count to 10 Control your thoughts Fantasize Ignore the problem??? Meditate Focus point Control your breathing Read page 209
STRESS 5: Stress Control. The specification. Stress as a bodily response The body’s response to stress Stress-related illness and the immune system Stress in everyday life Life changes and daily hassles Workplace stress Personality factors