'Complex training' diaporamas de présentation

Interesting Case Rounds

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Strength Concepts

Strength Concepts. What is Strength?. Classically, strength is defined as the ability of a given muscle or group of muscles to generate muscular force under specific conditions (Siff, 1999). Fundamental Principle of Strength Training.

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Abstract The Effect of Complex Training in the Strength Phase: College Football Players

The Effect of Complex Training in the Strength Phase: College Football Players Jamie Nelson and Donna J. Terbizan, FACSM North Dakota State University, Fargo, ND. Abstract The Effect of Complex Training in the Strength Phase: College Football Players

383 views • 1 slides