Comrades marathon - PowerPoint PPT Presentation

Craig fry ATHLETICS

“ DEVELOPING WORLD CLASSS ATHLETES IN THE HEART OF KWAZULU NATAL”. Craig fry ATHLETICS. Private &amp; Confidential. July 2014. Presented to. Bongmusa Mthembu &amp; Petros Sosibo Comrades 2010 – Gold Medalists. 1 st and 2 nd Ethkweni Marathon 2012.

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COMRADE 2012

COMRADE 2012. ALMOST 64 KM . REAL TROUBLE STARTS … PAIN … AGONY… CRAMPS… EVERY THING WILL HIT YOU… BUT …. COMRADE 2012. NOTHING CAN STOP ME…. MY TARGET IS CLEAR… BRONZE THIS TIME…… 64 KM 7 HRS 44 MIN. COMRADE 2012. COMRADE-2012 . COMPLETED AROUND 75 KM WELL WITHIN 9 HRS .

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283 views • 18 slides

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