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Covers part of Science Unit 5a: Keeping Healthy

Covers part of Science Unit 5a: Keeping Healthy Healthy Eating by Mrs. Chapman , 2005 Greet School, Birmingham Introduction A Healthy Diet and Our Body Healthy Eating Pyramid The Main Food Groups Fruit and Vegetables Grains and Pulses Dairy Products Starches, Sugars and Fats

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Covers part of Science Unit 5a: Keeping Healthy

Covers part of Science Unit 5a: Keeping Healthy. Healthy Eating. by Mrs. Chapman , 2005 Greet School, Birmingham. Introduction. A Healthy Diet and Our Body Healthy Eating Pyramid The Main Food Groups Fruit and Vegetables Grains and Pulses Dairy Products Starches, Sugars and Fats

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N utrition

N utrition. Jason xu quince bielka Computer 8. fats. Two types: Liquid S olid C onsist of a wide group of compounds that are generally soluble Kids need fat so the brain and nervous system develop correctly. Fats ( continued ).

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NUTRITION

NUTRITION. BY: CARSON AND CAYLAN. Carbohydrates. What carbohydrates do : A macro-nutrient for functioning the body They fuel your muscles and your mind a source of energy for body Examples of food that have it : - anything made with flour, sugar , and grains

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NUTRITION

NUTRITION. Vitamins . Vitamins are key to our body. 2 types of vitamins Fat-soluble (stored in bile acids) Water-soluble (absorbed quickly ) What vitamins do? Vitamins are essential to our growth They keep our cells alive and healthily, giving them nutrition.

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Nutrition

Nutrition. By Frank Hung. Carbohydrate. P rovide energy for humans and animals Cellulose which make up many plant structures. 2 types - simple (starches) - complex (sugars) Found in :bread, nuts ,chocolate donuts, seeds, r ice, milk. Fats.

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Nutrition

Nutrition. By: Chelsey Gough. Fibre. Keeps the digestive system healthy and functioning Helps prevent diabetes and heart diseases Types: Soluble (dissolves in water) Insoluble (does not dissolve in water) Sources: Whole-grain bread, cereals, bananas, artichokes, almonds, etc.

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NUTRITION

NUTRITION. BY MADISON COOK. .....CARBOHYDRATES. Main source of energy Loaded with vitamins, minerals and fibre Types Simple (sugars) Complex (starches) Sources High carb=cereals, grains, some fruits and bread Low carb=vegetables, nuts and seeds. .....FATS.

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Nutrition

Nutrition. By: Danny Liu Block 2~. Carbohydrates. sugars and starches that provide energy types: - simple(sugar): fruits , milk, and vegetable, cake , candy, and other refined sugar - complex: rice, pasta, and starchy vegetables. Provide vitamins, minerals, and fibre

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Nutrition

Nutrition. By: Seth Nordgren Computers 8. Carbohydrates. Provides energy 2 types Simple(sugars) ? fast energy Complex(starches) ? more energy Pancreas produces insulin, helps sugar enter cells When process goes fast, feel hunger sooner Found in grains, fruit, milk, etc. Fats.

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NUTRITION

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Essential Nutrients

Essential Nutrients. Sally Liu Computers 8. Carbohydrates. Provides energy Two types Simple -> Sugars Found in refined sugars (Ex. white sugar in a sugar bowl) Complex -> Starches Found in grains (Ex. Bread, rice, crackers, pasta, ect )

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Essential Nutrients

Essential Nutrients. Emily Topolnisky Computers 8. Carbohydrates. Provides energy Two Types; 1.) Simple ? Sugars 2.) Complex ? Starches 50% of diet Refined ? processed; removing important nutrients. Unrefined ? still contain nutrients.

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Karen Huang Computers 8

Nutrition. Karen Huang Computers 8. Carbohydrates. an organic compound the major source of energy for body provide energy produce glucose two types - sugar ( simple ) - starches ( complex ) fruits, grains, and milk etc. Fats. are generally fatty acids

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