'Isometric exercises' diaporamas de présentation

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Muscles - part 4

Muscles - part 4. Muscle Contraction. Providing Energy for Muscle Contraction. Muscles store very limited supplies of ATP - 4 to 6 sec ATP is the only energy source used directly to power muscle activity ATP is regenerated continuously for continuous muscle contraction .

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Objectives

Section 13.1. The Importance of Physical Activity. Objectives. Explain some of the physical, psychological, and social benefits of physical activity. Define the five components of fitness. Describe five types of physical activity.

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Rotator Cuff Therapy

Rotator cuff therapy exercise is best for shoulder pain. Shoulder impingement is a condition characterized by pinching or compression of soft tissue, such as the rotator cuff tendons. Impingement pillows can be used to give you comfort and support.

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