Modifying behavior - PowerPoint PPT Presentation

Weight Management

Weight Management. Mrs. Chastain Health Education Arlington High School. Defining a Healthy Weight. Body Mass Index Guideline using height &amp; weight to figure your risk for weight-related problems Are you at a healthy weight for how tall you are? BMI = weight (lbs)

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370 views • 15 slides

Optimum arousal

Optimum arousal. Curiosity (because it’s there). Stimulation (too little is boring, too much is stressful). We’re motivated by more than needs. Not all behaviors achieve homeostasis or fulfill a need-based drive

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279 views • 14 slides

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