'Muscles fibres' diaporamas de présentation

Fish

Fish. Calcium (If eaten with bones). Vitamins A, D and B-group. Iodine and Phosphorus. Nutrients. Iron and Potassium. Fluorine. Proteins (High biological value) And Fats. No elastin . Structure of Fish. Fish is easier to cook and more nutritious than meat.

351 views • 10 slides

Maximal strength training programme

Maximal strength training programme. Test for maximal strength . The test for maximal strength would be one rep max. this consists of one contraction of maximum force. . Physiological adaptations. Increased hypertrophy: the increase in muscle fibre size

245 views • 6 slides

Muscle Contractions & Exercise

233 views • 5 slides