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Organic whey protein - PowerPoint PPT Presentation

Effectiveness of Whey Protein

Whey protein is the collection of proteins found in whey which is a byproduct of cheesemaking. When a coagulant is added to milk, the curd and whey separate. Whey protein is the water-soluble part of milk.

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How to use whey protein?

To get the right benefit of using whey protein, it is important to know the usage of whey protein. The whey protein powder comes in flavoured form which can be added to smoothie or shakes. You can also blend the powder with fresh fruits or you can add them to soft foods. You can also blend it with just milk. Or you can add it 200-250 ml of water and shake well before you drink. Taking natural whey protein shakes is a better option as it tastes good and is also stomach filling.

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Organic whey protein - PowerPoint PPT Presentation

Effectiveness of Whey Protein

How to use whey protein?