'Refined grains' diaporamas de présentation

Group Wellness Program

60-DAY. Group Wellness Program. Go with the. WHOLE GRAIN. Go with the whole grain. Knowing which grains to eat can make a huge difference in how you feel, and may also have a big part to play in whether you get chronic disease.

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My Plate

3 rd grade Growing Up Fit Together. My Plate. Lesson 2 Five N Jive Card. Since you are getting older and can do more stuff now, we will be adding a new Five N Jive activity to each lesson we do this year. Is everyone excited to learn so new exercise moves?. Jog- Run- Walk Exercise.

597 views • 42 slides

School Lunches: A Threat to Health?

School Lunches: A Threat to Health?. Fehinti Akande Brian Baran Meherab Grewal. Research Question. How are teens affected by the selection of foods offered at schools, and how can teens make better choices at school in order to maintain a healthier lifestyle?. School Lunch.

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The Dietary Guidelines

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Healthy food

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Grain Products

Grain Products. Parts of a grain kernel. Nutrients in Grains. Endosperm Complex carbohydrates Incomplete protein Bran Fiber B vitamins Iron Germ Unsaturated fat. Refined or Unrefined?. Unrefined Grains Contain entire grain kernel All naturally occurring nutrients Fiber

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Nutrients

Nutrients. Mr. DiCicco. Six Essential Nutrients. Carbohydrates Proteins Fats Vitamins Minerals Water . Macronutrients: get energy from. Carbohydrates. Starches and sugar found in foods 4 calories a gram 45-65% daily calories should be from carbohydrates . Simple Carbohydrates.

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Make Half Your Grains Whole

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Maintaining a Healthy lifestyle

Maintaining a Healthy lifestyle . Presented by Meilys A. Rodriguez. Weigh In. Healthy weight Balance caloric Input/output Maintain an appropriate weight Avoid fluctuations during the holidays . Get Physical. Eat Well. Eat your greens Have five servings of

653 views • 4 slides