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Essential Personal Hygiene Practices for Health Preservation

This guide covers critical terminology and practices related to personal hygiene and health preservation. Key terms include hygiene, microorganisms, contamination, protective clothing, and cleanliness. It outlines objectives such as defining hygiene-related terms, summarizing hand-washing procedures, and evaluating five essential hygiene practices. Proper hand-washing techniques are emphasized, including washing with warm water and soap for 20 seconds, ensuring personal cleanliness, wearing appropriate clothing, maintaining good health, and reporting illness. Understanding and applying these practices is essential for promoting overall health.

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Essential Personal Hygiene Practices for Health Preservation

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  1. Terminology – Bellwork- Take digital notes and save as Hygiene vocab hygiene – a condition or practice helpful to the preservation of health microorganisms – any organism too small to be viewed by the unaided eye (bacteria, some fungi, algae, etc.) contamination– a condition of impurity resulting from the transfer of microorganisms, like bacteria, from one source to another protective clothing– apparel such as gloves, apron, etc., used to minimize contamination and/or protect clothing cleanliness – a state of personal neatness

  2. Food Safety Personal hygiene & health practices 2 PROPERTY OF PIMA COUNTY JTED, 2010

  3. Objectives • 1. Define terms associated with demonstrating good personal hygiene/health practices. • 2. Summarize key attributes of the hand-washing procedure • 4. Evaluate the 5 practices of good personal hygiene and healthfulness. http://www.flickr.com/photos/usarmyafrica/4457078826/ PROPERTY OF PIMA COUNTY JTED, 2010 3

  4. Proper Hand washing: • Wash with warm water and soap, scrubbing hands (while not under the faucet) for 20 seconds, and rinsing just until no soap is left on the hands.

  5. 5 practices of good personal hygiene and healthfulness • Hygienic Hand Practices • Maintain Personal Cleanliness • Wear clean and appropriate clothing • Maintain Good Health • Report Illness

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