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Effects of Sleeping Problem in Toddlers - Snooze For Kids

www.snoozeforkids.com - Effects of Sleeping Problem in Toddlers : As parents, understanding why children do things may make it easier to change it. Children are at a stage in their lives where they want more independence, are learning the new rules that apply to them for behaving correctly, and yet they really want to be with their parents as much as they can. They are also at a stage that they being to understand how things work.

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Effects of Sleeping Problem in Toddlers - Snooze For Kids

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  1. Effects Of Sleeping Problem In Toddlers

  2. Limits Planning And Organization Skills Lack of sleep can temporarily impair the area of the brain responsible for organization, planning and problem solving. Tires kids may spend time searching for lost belongings instead of doing schoolwork. they may find it harder to prioritize their homework and peace themselves during tests. www.snoozeforkids.com

  3. Worsens Mood Many kids become moody, impulsive or silly when they're overtired. They may become frustrated more quickly and lose their tempers easily. Kids who lose their temper can end up sitting in the principal's office instead of in class and having shorter fuses may make them give up and lose their tempers easily. www.snoozeforkids.com

  4. Reduces Focus And Attention When people are sleep-deprived, their brain waves lapse into very brief "sleep-like" patterns while they're awake. These daytime "micro-sleeps" help explain why exhausted students "space-out“. at times in class. Kids with ADHD are particularly at risk. Students who don't get enough sleep may be distracted more easily and may make careless errors www.snoozeforkids.com

  5. Hampers Memory Lack of sleep can have a negative effect on "working" (short-term) and long term memory. It's harder for sleep-deprived brain to focus. So it's harder for it to retain new things. Overtired kids may work more slowly because it's tough for them to remember what they've just heard or read. www.snoozeforkids.com

  6. Changes Behavior Inadequate sleep causes everyone, including children, to be biased towards seeing the world in a more negative light and less in a positive one. Not getting enough sleep really affects every aspect of a child’s well-being and functioning. www.snoozeforkids.com

  7. Professor Sarah Blunden • Professor Sarah Blunden, psychologist (BA Psychology Honours, MSocSc, PhD, MAPS), is Head of Paediatric Sleep Research and Senior Research Fellow, Appleton Institute, CQ University and is the Founder and Director of the Australian Centre for Education in Sleep and Research. • She is a member of: • The Australian Psychological Society • The Australasian Sleep Association • InternationalPediatricSleep Association www.snoozeforkids.com

  8. The Boss of my Sleep The Boss of my Sleep speaks to kids aged 3 – 8 and their parents and is a step by step guide on how to achieve sleeping through the night for Toddlers and young children. (This Book is available as downloadable PDF). When the child successfully does their bedtime routine, just like the animals do, they get a sticker as a reward. Next, to gain the next sticker reward, they stay quietly waiting in their bed. The second sticker, awarded in the morning, enables them to qualify for a prize, because they are The Boss of Their Sleep! www.snoozeforkids.com

  9. Contact Us info@snoozeforkids.com www.snoozeforkids.com facebook.com/snoozeforkids twitter.com/SnoozeKids www.snoozeforkids.com

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