Sookshma Centre's Uploads

9 Uploads

Mindfulness for Anxiety
Mindfulness for Anxiety
  • 63 vues
How To Practice Mindfulness Meditation - Sookshma Centre
How To Practice Mindfulness Meditation - Sookshma Centre
  • 21 vues
Mindfulness meditation - what it is and how to do it
Mindfulness meditation - what it is and how to do it
  • 20 vues
Mindfulness Training
Mindfulness Training
  • 12 vues
Attain Peak Potential
Attain Peak Potential
  • 27 vues
Mindfulness Training
Mindfulness Training
  • 161 vues
Creative Mindfulness Exercises
Creative Mindfulness Exercises
  • 25 vues
Guided Meditation
Guided Meditation
  • 26 vues
Meditation Classes | Sookshma Centre
Meditation Classes | Sookshma Centre
  • 16 vues