Sookshma Centre's Uploads

9 Uploads

Mindfulness for Anxiety
Mindfulness for Anxiety
  • 65 vues
How To Practice Mindfulness Meditation - Sookshma Centre
How To Practice Mindfulness Meditation - Sookshma Centre
  • 22 vues
Mindfulness meditation - what it is and how to do it
Mindfulness meditation - what it is and how to do it
  • 22 vues
Mindfulness Training
Mindfulness Training
  • 12 vues
Attain Peak Potential
Attain Peak Potential
  • 28 vues
Mindfulness Training
Mindfulness Training
  • 163 vues
Creative Mindfulness Exercises
Creative Mindfulness Exercises
  • 25 vues
Guided Meditation
Guided Meditation
  • 29 vues
Meditation Classes | Sookshma Centre
Meditation Classes | Sookshma Centre
  • 16 vues