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Health Supplements

Health Supplements

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Health Supplements

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  1. What Are Health Supplements ? Health or dietary supplements refer to a diverse group of products commonly consumed for the purpose of supplementing the diet and enhancing health.

  2. What Are The Benefits Of Health supplements • Supplements can contribute to improved muscular strength, endurance and overall physical performance, they are therefore commonly taken by athletes to improve their performance.

  3. Why Health Supplements Are Important For Body ? Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. According to the U.S. National Library of Medicine, the best way to meet your vitamin needs is to eat a balanced diet containing a variety of foods. If you can't meet your needs through food alone, you may require dietary supplements

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