Decoding Healthy Eating: A Critical Question Approach for Food Choices

In this guide, learn a critical-question approach to evaluating the healthiness of your food choices. Step 1 focuses on defining your research topic and asking vital questions, like, "What is healthy food to you?" Step 2 delves deeper into the reasoning behind your food preferences, encouraging questions such as, "What do healthy foods contain?" and "Do you eat healthy food?" This method equips you with the tools to make informed decisions about your diet.

• healthy food choices
• critical questioning strategy
• food evaluation process
• research topic selection
• understanding nutrition
• informed dietary decisions
• exploring food preferences
• dietary habits assessment

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