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Black tea comes from the Camellia Sinensis plant, the same plant family as that Green and Oolong teas come from.

Black teas are left on the vine the longest before they are picked so they also have the most oxidization and can sometimes have a slightly bitter taste.

Check out this deck to learn black tea benefits.

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Black Tea Benefits: Is black tea as healthy as green tea?


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  1. Black Black Tea Benefits Benefits Is black tea as healthy as green tea? Tea @habitsguy

  2. Black tea comes from the same plant family as the popular Green and Oolong teas.

  3. The main differences between these different types of tea is the level of oxidation in the plants.

  4. Black teas are left on the vine the longest before they are picked so they also have the most oxidization and can sometimes have a slightly bitter taste.

  5. Black Black Tea Benefits Benefits Tea

  6. 1 Mental alertness Black teas have the highest level of caffeine of all the teas. This can give a nice jolt and some additional alertness.

  7. 2 Dental health Regular consumption of simple black tea has been known to reduce the buildup of plaque.

  8. 3 Decreased stress Black and green teas block the neurotransmitter GABA, leading to a decrease in stress response.

  9. 4 Improved digestion Black tea reduces inflammation in the digestive tract, making it highly beneficial to anyone with acid reflux or ulcer issues.

  10. 5 Cancer Prevention Research shows that antioxidants, like polyphenol and catechins, are the reasons teas are such a natural cancer inhibitor.

  11. 6 Decrease risk of diabetes A study showed that long term, regular consumption of black tea can decrease the chances of developing type II diabetes.

  12. Popular Popular black tea black tea blends blends Click the arrows to learn more.

  13. Earl Grey (aged/organic) Classic Black Tea English Breakfast Chai Black Tea Black Tea Sampler Set

  14. Earl Grey (aged/organic) Classic Black Tea English Breakfast Chai Black Tea Black Tea Sampler Set

  15. Earl Grey (aged/organic) Classic Black Tea English Breakfast Chai Black Tea Black Tea Sampler Set

  16. Earl Grey (aged/organic) Classic Black Tea English Breakfast Chai Black Tea Black Tea Sampler Set

  17. Earl Grey (aged/organic) Classic Black Tea English Breakfast Chai Black Tea Black Tea Sampler Set

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