1 / 9

My Awesomely Balanced Food Log

My Awesomely Balanced Food Log. By Kara Thrace. Breakfast. 1 bowl of cereal and milk 1 egg (scrambled with green food coloring) Orange juice. Snack. Goldfish Chocolate milk box. Lunch. Tuna Sandwich with lettuce and tomato ( AGAIN) Apple slices Juice box Mini snickers. Snack.

sutton
Télécharger la présentation

My Awesomely Balanced Food Log

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. My Awesomely Balanced Food Log By Kara Thrace

  2. Breakfast • 1 bowl of cereal and milk • 1 egg (scrambled with green food coloring) • Orange juice

  3. Snack • Goldfish • Chocolate milk box

  4. Lunch • Tuna Sandwich with lettuce and tomato (AGAIN) • Apple slices • Juice box • Mini snickers

  5. Snack • Sunflower seeds • Carrots • Water

  6. Dinner • Chicken • Mashed potatoes • Green beans YUCK! • Water

  7. Dessert MY FAVE!!! • Peanut butter cup low fat frozen yogurt Scrumptious! Delicious! YUUUMMY! Sweetness! The best flavor ever!

  8. MyPyramid • Grains • Cereal, Bread, goldfish, mashed potatoes • Vegetables • Green beans, lettuce, carrots • Fruits • OJ, apple, tomato, juice box • Oil • Snickers, mayonnaise • Milk • Milk, chocolate milk, frozen yogurt • Meat & Beans • Egg, Tuna, sunflower seeds, chicken

  9. Concluding Thoughts • It was hard to eat only one snickers • I had to eat too many greenbeans! • I learned a lot more about eating healthy • I felt healthier the next day • It wasn’t as hard as I thought to eat healthy I like eating healthy!

More Related