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1. Dairy Labs www.3aday.org
2. 3aday.Org
3. Dairy Lab Ideas Taste test milk, yogurt, cheese, cheese pair
Yogurt substitution (Lemon Yogurt Bars)
Fat Free Cheese Quesadilla, Pizza
French Toast, Crepes w/ yogurt
Mac and Cheese
Cream based soups
Grilled Cheese Sandwiches
5. Top 10 Ways to Dairy 1. Make it milk with meals 2. Jump start your morning with cereal, milk, fruit 3. Add cheese and veggies to sandwiches 4. Make oatmeal, soup, rice with milk 5. Assemble a pizza