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Dodging Depression

Get rid of the taboo attached to psychological therapy or mental health counseling. If you require depression help, visit a health psychologist at your earliest.For more information visit www.tanuchoksi.in

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Dodging Depression

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  1. Dodging Depression http://www.tanuchoksi.in/

  2. What is depression? Depression is a state of mind in which one is persistently sad or depressed and has lost interest in activities, causing hindrance in one’s daily functioning. In medical terms, it is coined as ‘clinical depression’. It is a very common brain disorder, but a serious one. Anybody suffering from it should immediately consider and start depression therapy. http://www.tanuchoksi.in/

  3. What causes depression? • Physical or emotional abuse • Side effects of certain medicines • Death or loss • Genetics • Conflicts • Substance abuse http://www.tanuchoksi.in/

  4. What are the symptoms of depression? • Hopelessness • Pessimism • Anxiousness • Changes in appetite • Body weight changes • Restlessness and irritability • Suicidal thoughts • Messed up sleep • Lost interest in activities previously enjoyed http://www.tanuchoksi.in/

  5. Types of depression: • Major Depression • Persistent Depression Disorder • Bipolar Disorder • Seasonal Affective Depression • Psychotic Depression http://www.tanuchoksi.in/

  6. How to cure depression: • Counseling psychologist • Setting goals • Eating healthy • Exercising • Getting enough sleep • Talking to friends or family • Take prescribed medicines

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