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CBT for Substance Use Disorders

CBT is an evidence-based therapy that helps individuals with substance use disorders by identifying and changing negative thoughts and behaviors. With CBT, individuals can develop coping skills and strategies to overcome addiction and maintain long-term recovery<br>

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CBT for Substance Use Disorders

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  1. CBT for Substance Use Disorders CBT provides individuals with the tools they need to change their behaviors and thoughts related to substance use, leading to a more successful recovery. teresacote17@gmail.com +1(484) 678 0552 www.teresacote.com

  2. Identify triggers This can be a difficult step, as denial is often a significant factor in substance use disorders. teresacote17@gmail.com +1(484) 678 0552 www.teresacote.com

  3. Learn coping skills CBT teaches individuals how to identify and develop these skills, providing them with the tools they need to stay sober. teresacote17@gmail.com +1(484) 678 0552 www.teresacote.com

  4. Identify negative thoughts CBT teaches individuals to identify and challenge negative thoughts, replacing them with positive and constructive ones. teresacote17@gmail.com +1(484) 678 0552 www.teresacote.com

  5. Build a support system CBT can help individuals build and strengthen their support system, giving them the encouragement and guidance they need to stay sober. teresacote17@gmail.com +1(484) 678 0552 www.teresacote.com

  6. THANK YOU! FOR MORE INFORMATION ABOUTCBT FOR SUBSTANCE USE DISORDERS VISIT OUR WEBSITE TODAY! teresacote17@gmail.com +1(484) 678 0552 www.teresacote.com

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