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ESS 121 Image Diary: My Body Shape

Student Name: Student Number: Year:. ESS 121 Image Diary: My Body Shape. Day 1. Height: 174 cm Weight: 97 Kg BMI: 32.0 WHR*: 1.18 Body Fat: 32%. *Waist to Hip Ratio. Body Fat: 28%. Day 5. Weight: 87 Kg. Body Fat: 24%. Day 10. Weight: 87 Kg. Body Fat: 16%. Day 15. Day 21.

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ESS 121 Image Diary: My Body Shape

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  1. Student Name: Student Number: Year: ESS 121 Image Diary: My Body Shape

  2. Day 1 Height: 174 cm Weight: 97 Kg BMI: 32.0 WHR*: 1.18 Body Fat: 32% *Waist to Hip Ratio

  3. Body Fat: 28% Day 5 Weight: 87 Kg

  4. Body Fat: 24% Day 10 Weight: 87 Kg

  5. Body Fat: 16% Day 15

  6. Day 21 Height: 174 cm Weight: 79 Kg BMI: 22.1 WHR*: 1.01 Body Fat: 14% *Waist to Hip Ratio

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