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LEGEND

LEGEND. Movement of the ball Movement of the player Movement of player & ball Players Football Small Cones Portable Goal. 1. 1. 1. 1. Playing Area. WARM-UPS. Fig. 3 – Across Field Technique. Fig. 4 – Triangle Touches. Fig. 2 – Line Drill 2. Objective. Fig. 1 – Line Drill 1.

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LEGEND

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  1. LEGEND Movement of the ball Movement of the player Movement of player & ball Players Football Small Cones Portable Goal 1 1 1 1 Playing Area

  2. WARM-UPS Fig. 3 – Across Field Technique Fig. 4 – Triangle Touches Fig. 2 – Line Drill 2 Objective Fig. 1 – Line Drill 1 To prepare the body and mind for the next segment of training. A time for players to forget the day and prepare for something they enjoy Fig. 5 – Passing and moving

  3. PASSING SEQUENCES Fig. 6 – Passing for 5 players Fig. 7 – Passing for 5 players Objective Coaching Points Coaching Hints To improve the quality of passing, including 1st touch, body position, mind and speed of execution Type of pass/ open stance / 1st touch Early support / communication / decision making Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball

  4. PASSING SEQUENCES (con’t) Fig. 8 – Passing for 7 players Fig. 9 – Passing for 7 players Objective Coaching Points Coaching Hints To improve the quality of passing, including 1st touch, body position, mind and speed of execution Type of pass/ open stance / 1st touch Early support / communication / decision making Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball

  5. PASSING SEQUENCES (con’t) Fig. 10 – Passing for 9 players Objective Coaching Points Coaching Hints To improve the quality of passing, including 1st touch, body position, mind and speed of execution Type of pass/ open stance / 1st touch Early support / communication / decision making Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball

  6. POSSESSION GAMES Fig. 11 – Possession game with gates: In order to score a goal you must pass the ball through 5 consecutive gates Fig. 12 – Possession game with end zones: In order to score a goal you must successfully pass the ball to the target player in the end zone Objective Coaching Points Coaching Hints To improve the quality of passing, including 1st touch, body position, mind and speed of execution Type of pass/ open stance / 1st touch Early support / communication / decision making Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball

  7. POSSESSION GAMES Fig.13 – Possession game 2v4 (8v4): In order to score a goal you must first win the ball and then obtain 8 consecutive passes Fig. 14 – Possession game with halves: In order to score a goal you must first win the ball and play into your own target player and support Objective Coaching Points Coaching Hints To improve the quality of passing, including 1st touch, body position, mind and speed of execution Type of pass/ open stance / 1st touch Early support / communication / decision making Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball

  8. POSSESSION GAMES C Fig. 15 – Possession game in quarters: In order to score a goal you must pass the ball one complete circuit without loosing possession Objective Coaching Points Coaching Hints To improve the quality of passing, including 1st touch, body position, mind and speed of execution Type of pass/ open stance / 1st touch Early support / communication / decision making Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball

  9. POSSESSION GAMES C Fig. 16 – 5v5v5 Possession. The team that looses possession defends. Objective Coaching Points Coaching Hints To improve the quality of passing, including 1st touch, body position, mind and speed of execution Type of pass/ open stance / 1st touch Early support / communication / decision making Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball

  10. GOALKEEPING DRILLS GK S S S Fig. 17 – GK Drill where there are three servers and the GK moves behind each cone so that the server plays a volley or half volley. Objective Coaching Points Coaching Hints To improve the quality of a balanced set position, hands, footwork and clean catch with good concentration Ready position / eyes on ball / relaxed Not too high on toes / good balance at all times. Be aware that some young GK’s will be tense Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball

  11. GOALKEEPING DRILLS GK S S S Fig. 18 – GK moves behind each cone so that they receive a volley from each of the servers. All services are varied, such as a toss, bounce and then a shot. Objective Coaching Points Coaching Hints To improve the quality of technique for footwork and preparing the body to hit the ground for work to come Quick feet / balanced / set for every ball Shift weight onto diving leg Stay on side after dive Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball

  12. GOALKEEPING DRILLS GK A S Fig. 19 – Server plays ball into GK as the attacker plays pressure to seek a loose ball. Also varied start positions as the GK starts at first post and centrally in the goal. Objective Coaching Points Coaching Hints Improve angles and timing as well as decision making to either hold or deflect Get into line / body behind the ball / Set Don’t get caught moving on strike Know where you are in goal Watch for late set, moving feet, too high on toes Be aware of rocking onto heels

  13. GOALKEEPING DRILLS GK A A S Fig. 20 – Dealing a long range volley or strike Objective Coaching Points Coaching Hints To improve handling of moving and dipping balls under pressure Type of pass/ open stance / 1st touch Early support / communication / decision making Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball

  14. FINISHING DRILLS S GK GK S Objective Coaching Points Coaching Hints Fig. 21 – Warm-up Two GK’s are in one goal and 10 players are involved with two servers. Servers vary serve on the ground and in air. The distance can also change. Tasks are given to the players to complete the strike on goal but into the GK’s arms for accuracy over power. To warm-up for a finishing drill and improve the quality of finishing Prepare body position / 1st touch / Eye on ball Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball

  15. FINISHING DRILLS 3 2 S GK 1 Fig. 22 – 4 Finishes Drill. One GK working with 1 striker and 3 servers The server plays a ball down the side of a cone at 1 as the striker runs to strike the ball at goal. The striker then runs back around cone to receive similar pass at 2. The striker then runs back around and then receives a ball from server 3 and strikes at goal, this continues for server 4. The players then switch to become the working striker 4 Objective Coaching Points Coaching Hints To improve strikers finishing in and around the box. Prepare body position / 1st touch / Eye on ball Allow players to become familiar with the simple circuit Let players try the sequence first before you begin to correct

  16. FINISHING DRILLS 3 2 S GK 1 Fig. 23 – 4 Finishes Drill - VARIATION One GK working with 1 striker and 4 servers The server 1 plays a ball, so that the striker can take a touch and play into goal. The striker then turns to server two and does the same action. The striker must then turn and attack opposite cone to receive ball from server 3 and then the same run to receive ball from server 4. Objective Coaching Points Coaching Hints To improve strikers finishing in and around the box. Prepare body position / 1st touch / Eye on ball Allow players to become familiar with the simple circuit Let players try the sequence first before you begin to correct 4

  17. FINISHING DRILLS 3 1 GK Fig. 24 – Strikers finishing drill with midfielders pass One GK working with 1 striker and 3 servers One GK working with 1 striker and 3 servers The server 1 plays a ball wide to target 2 who takes a touch and plays a ball into the striker who runs around opposite cone and strikes at goal. The service is varied. Objective Coaching Points Coaching Hints To improve strikers finishing in and around the box. Prepare body position / 1st touch / Eye on ball Allow players to become familiar with the simple circuit Let players try the sequence first before you begin to correct 2

  18. FINISHING DRILLS 5 6 1 GK 4 Fig. 25 – Strikers finishing drill with midfielders pass One GK working with 1 striker and 3 servers The server 1 plays a ball wide to target 2 who takes a touch and plays a ball into the striker 4 who lays off for 3 to run onto to strike at goal. The striker receives the pass and strikes at goal. The service is varied. Objective Coaching Points Coaching Hints To improve strikers finishing in and around the box. Prepare body position / Timing of run / angle of run / 1st touch / Eye on ball Allow players to become familiar with the simple circuit Let players try the sequence first before you begin to correct 3 2

  19. FINISHING DRILLS 5 6 1 GK 4 Fig. 26 – Strikers finishing drill with midfielders pass - VARIATION One GK working with 1 striker and 3 servers The server 1 plays a ball wide to target 2 who takes a touch and plays a ball into the striker 4 who lays off for 3 to run and play a ball for 6, who strikes at goal. The striker receives the pass and strikes at goal. The service is varied. Objective Coaching Points Coaching Hints To improve strikers finishing in and around the box. Prepare body position / Timing of run / angle of run / 1st touch / Eye on ball Allow players to become familiar with the simple circuit Let players try the sequence first before you begin to correct 3 2

  20. FINISHING DRILLS GK GK Objective Coaching Points Coaching Hints To improve the quality of passing, including 1st touch, body position, mind and speed of execution Type of pass/ open stance / 1st touch Early support / communication / decision making Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball GK Fig. 27 – 3 separate drills for finishing. Players rotate as they take a strike on goal.

  21. TACTICAL GAMES GK GK Objective Coaching Points Coaching Hints To improve the quality of passing, including 1st touch, body position, mind and speed of execution Type of pass/ open stance / 1st touch Early support / communication / decision making Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball Fig. 28 – 7v7 open play. If you score a goal, then you loose possession. If you receive a corner kick from play then you must turn to receive a ball from your own GK

  22. TACTICAL GAMES Free Zone GK GK Objective Coaching Points Coaching Hints To improve the quality of defending when you are outnumbered Type of pass/ open stance / 1st touch Early support / communication / decision making Be aware of the fatigue factor in players in particular of the defenders. Let players try the sequence first before you begin to correct Allow players to have 1, 2, 3 and unlimited touches of the ball Fig. 29 – 2v3 open play. If two defenders win the ball they play into two red neutral players. If attackers score they simply get ball from red neutral player to attack again.

  23. TACTICAL GAMES GK GK Objective Coaching Points Coaching Hints To improve the quality of support for the forward players Type of pass/ open stance / 1st touch Early support / communication / decision making Allow the game to flow first then add in offside Let players try the sequence first before you begin to correct Fig. 30 – 8v8 with 2v1 in defending zones. Once a ball is played into lone striker, two players must move forward to support the lone striker and make it a 3v2.

  24. TACTICAL GAMES Free Zone S GK Objective Coaching Points Coaching Hints To improve the quality of play in the attacking third Type of pass/ open stance / 1st touch Early support / communication / decision making Allow players to throw ball around first Let players try the sequence first before you begin to correct Allow players to have unlimited touches of the ball Fig. 31 – 6v6+GK. A server plays a ball into the attacking team who attack the large goal. If they score they loose possession. If the GK saves their shot they then send one player into the free zone to take one touch and play continues. If the GK saves the ball and it is turned away for a corner, then the server plays into the same team. Free Zone

  25. TACTICAL GAMES S GK Fig. 32 – 3v3+GK: If you score a goal, then you loose possession. If you receive a corner kick from play then you must turn to receive a ball from the server. If you win the ball inside the penalty area then you must pass ball outside penalty area to attack large goal Objective Coaching Points Coaching Hints To improve the quality of combination play in and around the penalty area as well as finishing Type of pass / open stance / 1st touch Early support / communication / decision making Watch the fatigue factor of players. Some players may also cheat once they realize they cannot win the ball and drop to recieve a ball from the server once a goal is scored.

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