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Embracing Resilience: Strategies for Personal Growth and Self-Reflection

This guide explores resilience through self-reflection and critical thinking. It poses essential questions to enhance your problem-solving skills, challenge your comfort zone, and encourage resourcefulness. By understanding the importance of perseverance, thoughtful questioning, and adaptability, you can navigate obstacles effectively. Discover how to leverage your experiences, both failures and successes, to foster resilience and growth. Embrace challenges, utilize available resources, and find pride in your achievements to enhance your personal and academic journey.

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Embracing Resilience: Strategies for Personal Growth and Self-Reflection

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Presentation Transcript

  1. Am I being resilient? Thinking for yourself “It’s not that I’m so smart, it’s just that I stay with problems for longer.” • What do I already know? What do I need to know? • Can I approach this from a different angle? • Have I thought about it for long enough?

  2. Am I being resilient? Thinking for yourself

  3. Am I being resilient? Asking thoughtful questions “Ask better questions, get better answers.” • Do I really need to ask this question? • Have I thought about the "what ifs"? • Have I considered the "hows" and "whys"?

  4. Am I being resilient? Asking thoughtful questions

  5. Am I being resilient? Opting for challenge “The magic happens just beyond your comfort zone.” • Am I outside of my comfort zone? • How could I push myself further? • Can I take a risk?

  6. Am I being resilient? Opting for challenge

  7. Am I being resilient? Being resourceful “It’s not just the resources you have; it’s also how resourceful you are.” • What tools has my teacher offered me? (sentence starters, worked examples, other students' work, help desks, hints) • Is there anything in my planner that I can use? • Are there any subject specific tools that could help me? (calculators, dictionaries, displays)

  8. Am I being resilient? Being resourceful

  9. Am I being resilient? Selecting best strategies to help “If you can’t change it, change the way you think about it.” • What are the challenges? • What are ALL of our possible solutions? • Which will work best?

  10. Am I being resilient? Selecting best strategies to help

  11. Am I being resilient? Trying again and again “Great works are performed not by strength, but by perseverance.” • Have I given this more than one attempt? • Is there still room for improvement? • Could I stretch myself even further?

  12. Am I being resilient? Trying again and again

  13. Am I being resilient? Succeeding having failed first “Fail. Try again. Fail again. Fail better.” • Was I unsuccessful the first time I tried this? • Did I let it put me off? • Have I finally achieved my goal?

  14. Have I been resilient? Succeeding having failed first

  15. Am I being resilient? Enjoying achieving something difficult “If you can find a path with no obstacles, it probably doesn’t lead anywhere worth going.” • Did I find this difficult? • Am I proud of what I have produced? • Do I feel successful?

  16. Have I been resilient? Enjoying achieving something difficult

  17. Additional Evidence

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