Effects of Walking on Acute Flanker Task Performance and Brain Activity After Rest

Jan 15, 2026

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This study by Hillman et al. (2009) investigates the impact of a 20-minute walking session on acute cognitive performance, measured through the Flanker task, and associated neurological activity. Participants' brain activity was recorded in µV before and after the walking period, and results indicate variations in cognitive processing related to physical activity levels. This research contributes to understanding how moderate physical activity influences cognitive functions and overall mental health, highlighting the benefits of incorporating movement into daily routines.

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Effects of Walking on Acute Flanker Task Performance and Brain Activity After Rest

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