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As per the American Massage Therapy College, in the previous year, adult Americans up to a total of 18% of the total population had availed of a massage at least once.
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Article3: Traditionalmedicaltherapy.com Massage Therapy- Ways In Which It Can Give Relief In this era of technological advancement and highly medicated treatment options, is there a secure, simple and effectual remedy for life’s common and painful ailments? The answer is yes - it’s called massage therapy. All through history, massages have been used to speed-up recovery time, reinstate energy levels, manage stress and prove relief in body ache. The earliest records of massages date back to around 3000 years back to ancient China. Today massage therapy is considered as the most long-lasting and effective form of treatment. In the U.S alone, annual revenue of $12billion is generated by the massage therapy industry. As per the American Massage Therapy College, in the previous year, adult Americans up to a total of 18% of the total population had availed of a massage at least once. Today, a wide range of massage techniques are being used by massage therapists for helping people to overcome common health problems like fibromyalgia, anxiety, and arthritis. Places like spas, yoga centers, hotels and chiropractic offices are now commonly offering the best massages in Los Angeles including techniques like Swedish massage, sportsmassages, and reflexology. Still, there are many people living with pain who have never experienced the relief that massage therapy can provide. Are you amongst those people? Did you know that massage therapy can help with digestion, anxiety, insomnia, sports injuries, and many, more such problems? Here are some ways in which massage therapy can offer you with real relief for the health problems that you might be experiencing. 1.Improved Posture Did you know that nowadays most people are experiencing some or the other sort of distress and pain due to poor posture? It is because of the amount of sitting we do during school time and at the job. Massage therapy can be used to relieve postural distress. This is one therapy that can drastically improve your quality of life. So visit your Los Angeles Massage Therapistto see if they can help in improving your posture. 2. Lower Blood Pressure High blood pressure tightens your blood vessels, leading to many dreadful ailments such as heart disease and increased stress. Massage therapy is a long lasting solution for lowering your blood pressure that can produce results without any medication or side effects. Surely it is worth it to visit a Los Angeles massage therapist to test this treatment and its effectiveness for yourself. 3. Stress Relief Are you the kind of person who is always feeling anxiety and stress? Then you must try massage therapy to experience what it can do to relax you. Some of the best massages in Los Angeles will help you loosen up, sleep more soundly and reduce the stress you face on a daily basis. 4.Improved Relaxation
Article3: Traditionalmedicaltherapy.com For most people who lead stressful lives, they really can’t forget the rat race and take the time to relax. In such cases, massage therapy can be a wonderful way to get their mind into a relaxed state. This can really reduce stress and anxiety and make you more productive. To know more about acupuncture in Los Angeles, visit Traditionalmedicaltherapy.com. ABOUT THE AUTHOR Marilyn Jones is an expert in acupuncture, reflexology and other related therapies who also likes to write informative articles and blogs, helping people in understanding this form of treatment and its many benefits. She recommends Traditionalmedicaltherapy.com as the best name to trust if you are looking for the best massages in Los Angeles.