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Written by Sarah Clarke Images by ELC at AISM Audio by Kiana Schawlbach

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Written by Sarah Clarke Images by ELC at AISM Audio by Kiana Schawlbach

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  1. Try breathing deeply, in through your nose and out through your mouth. Enjoy breathing fresh air after a storm! Deep breathing increases circulation and promotes cellular renovation. Breathing deeply lowers the heart rate, reduces blood pressure, and moderates stress. This boosts our immune system, helping our body fight illnesses like hiv and malaria! Ar Fresco Written by Sarah Clarke Images by ELC at AISM Audio by KianaSchawlbach Edited by Dani Queiroz, Vanuza Ussi, and Ben Damaso

  2. Olhei para o céu antes de ontem. Vi nuvens! 1 2

  3. Olheipara o céuontem. Vi escuridão! 3 4

  4. Olhei para o céu hoje. Vi relâmpagos! 5 6

  5. Olheipara o céuestatarde. Vi granizo! 7 8

  6. Olheipara o céuàumahoraatrás. Senti o vento! 9 10

  7. Olhopara o céu. Sintosede. 11 12

  8. O queverei? Tomogotas da chuva. E amanhã? 13 14

  9. Vocabulário nuvens escuridão relâmpago granizo vento chuva Um arco-íris? 15 arco-íris

  10. Inspired by KutsembaCartão. www.kutsemba.com Produced as part of an educational technology course taught by Sharon Peters at AISM. http://www.aism-moz.com/ Produced for Livro Aberto’s mobile libraries in Mozambique. www.livroaberto.org Living in Mozambique, we can often smell the rain before it comes! When we feel the weather changing we look forward to breathing the new air the rain brings!

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