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Leg Flexibility Progress Journey: From Fig. A to Fig. B in 5 Months

Witness the transformation of leg flexibility from the initial limit of Fig. A to the achievement of stretching to Fig. B over a dedicated period of 5 months. Follow the story of gradual improvement and perseverance in exercise.

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Leg Flexibility Progress Journey: From Fig. A to Fig. B in 5 Months

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Presentation Transcript

  1. 1 2 A B Fig A was the maximum I could stretch my leg back when I first started to exercise. It has taken me 5 months to get to Fig B. 5 4 3

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