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Ways to manage blood sugar level to 100

This ppt provides answers to the following questions:<br>u2022 What is normal blood sugar?<br>u2022 When do we need dialysis?<br>u2022 How can you manage your sugar level?

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Ways to manage blood sugar level to 100

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  1. Ways to manage blood sugar to 100 Add15years.comadd15years.in Author: (Prof.)Dr.S.OmGoel,MD/DM From family ofdoctors fromAIIMS,MAMC &DelhiUniversity MD Medicine,USA DM/Fellowship,USA

  2. “ Healthy blood sugar level? • Blood sugarcomes from the food we eat, and is our body's main source of energy. Our blood carries glucose to all of your body's cells to use for energy. • Normal blood sugar level? • It’s approx. 100 mg/dL just after waking up from a night sleep. • It’s less than 140 mg/dL 2 hours after eating. • For people without diabetes, blood sugar levels before meals is lowest in the day, hovers around 70 to 80 mg/dL • A HBA1c reading of 5.5 also indicates normal blood sugar. www.add15years.comwww.add15years.in

  3. “ High blood sugar. Diabetes? High blood sugar or hyperglycemia, is a major concern, and is a major indicator of diabetes . There are two main kinds: • Fastinghyperglycemia. When blood sugar higher than 130 mg/dL even after not eating or drinking for at least 8 hours. • Post-meal hyperglycemia. When blood sugaris higher than 180 mg/dL 2 hours after you eat. www.add15years.comwww.add15years.in

  4. “ If hyperglycemia is neglected? • It's important to treat hyperglycemia. If left untreated, even if not sever, hyperglycemia can lead to serious complications requiring emergency care. www.add15years.comwww.add15years.in

  5. “ How to maintain blood sugar level Manage carb intake: While carbs are fuel, through which let us perform physical activities, but access of it will not only increase weight but also a risk of diabetes Reduce sugar intake: Blood sugar spikes as we eat sugar. Here insulin comes in rescue. But a regular overdose can make our body insulin resistant. Leading to diabetes Exercise: We must keep ourselves physically active. Keep hydrated: Dehydration can cause blood sugar to increase Keep yourself tested regularly: HbA1c is today a Gold Standard Blood Test for diabetes. www.add15years.comwww.add15years.in

  6. AVAIL OFFERNOW ADD25%OFF Author: (Prof.)Dr.S.OmGoel,MD/DM From family ofdoctors fromAIIMS,MAMC &DelhiUniversity MD Medicine,USA DM/Fellowship,USA www.add15years.comwww.add15years.in

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