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Acceler-bration: Fun Movements for Acceleration Training

Engage in energetic movements like March in Place, Hand Bicycle, Air Push-Ups, and Squats to model different types of acceleration. Practice positive (+), negative (-), and zero (0) acceleration through these exercises.

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Acceler-bration: Fun Movements for Acceleration Training

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  1. Acceler-bration! Five Movements: March in Place Hand Bicycle (Forward and Reverse) Air Push-Ups Squats

  2. Acceler-bration! Model your acceleration based on the symbol you see. • Positive acceleration (+) • Negative acceleration (-) • Zero acceleration (0)

  3. Air Push-Ups Squats Hand Bicycle Forward Hand Bicycle Reverse March in Place

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