Good vs Bad Posture

1. Infographics designed & brought to you by: GOOD BAD POSTURE vs GOOD POSTURE FEEL HEALTHY STAY STRESS FREE The benefits of good posture can lead to less stress. BUILD CONFIDENCE Perception is every- thing; good posture can have a huge impact on how others see you. By practicing good posture and placing your body in a poised, upright and balanced position, you create feelings of healthiness. LOOK GOOD Standing up straight adds height and authority to your figure, while you’ll also look slimmer and younger. BAD HEALTH INCREASE STRESS Bad posture can lead to bad health conditions that can permanently round your shoulders and even contribute to disc and joint degen- eration in your spine. When the body is slouched and con- stricted, it prevents it from working opti- mally which results in a bad mood and also increase stress. LOW CONFIDENCE UNATTRACTIVE Someone who is slouching will appear less confident and more shy. When you make bad posture a part of your daily routine, you can have problems like hyperlordosis which can make you unattractive. BAD POSTURE Original sources for the published content: https://visual.ly/community/infographic/health/bad- posture-vs-good-posture or join us on: Visit YourBodyPosture.com