1 / 1

The Dangers of Fructose Sweeteners

As a rule try to avoid all processed foods such as refined carbohydrates, from breakfast cereals to canned foods. Cakes and biscuits are a no no as they offer very little nutritional value and are high in fat. The refined sugars in these kind of foods give you cravings and should be avoided.Many people supplement their diets with a mass gainer and use them as meal replacements as they are high in protein and calories. However mass gainers also contain a lot of fat from refined sources so are not recommended.<br><br>https://binaryforexwizard.com/video-game-tester-jobs-review/<br><br>https://neighboursreview.com/tinnitus-911-review/<br><br>https://salutemreviews.com/lysine-7-review/<br><br>https://supplementaudit.com/moringa-oleifera-miracle-review/t

Télécharger la présentation

The Dangers of Fructose Sweeteners

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. The Dangers of Fructose Sweeteners It's a New Year and you may have made some resolutions, like losing weight or eating healthier. And maybe you've decided that to do it right, you need to make drastic changes. What frequently happens when someone decides to go this route is that they get overwhelmed and they give up shortly after they begin. Just over a year ago, my baby brother, Mark, decided to give up fast food. This was a shocker to me. Mark has always been tall and thin and able to 'eat whatever he wants.' Although, as a side note, I believe this term is misleading. It implies that someone can eat non-stop all day long if they so choose without gaining weight. In rare cases, this may be true, but for most people, 'whatever they want' is likely less than you think. I didn't find out about my brother's decision to give up fast food until months later and I was pleasantly surprised to hear it because I always felt he didn't pay too much attention to health or nutrition, but rather he concentrated on eating what he liked. Mark's also a graduate of The Culinary Institute where he was taught to cook with butter and heavy cream and there's no denying that the dishes he cooks are fabulous. Why was I so happy he gave up fast food? Here are my thoughts on why I believe fast food is anything but fast (or healthy):Manufacturing - To me, making fast food seems like a lengthy process. As described by Michael Pollan in the Omnivore's Dilemma, a Chicken McNugget contains 38 ingredients that include many corn-based substances, soy, and several synthetic compounds that have no business in our food. This sounds like a complicated recipe for what could be a simple breaded chunk of chicken. I'm suggesting that the manufacturing process is way more work than it should be - and hence, a slow process. https://binaryforexwizard.com/video-game-tester-jobs-review/ https://neighboursreview.com/tinnitus-911-review/ https://salutemreviews.com/lysine-7-review/ https://supplementaudit.com/moringa-oleifera-miracle-review/

More Related