Adding life to years

1. Adding life to years

2. Query: drpankajdesai@gmail.com You are always young So don’t add years to your life, try adding life to your years!

3. Always Young? • There are many types of youth • There are youth by age and there are youth by mind. • One is as young as one feels in his mind. • Youth is of the spirit and not necessarily of the body. • There are young people in old bodies and old people in young bodies. Query: drpankajdesai@gmail.com

4. How to add life to your years? Query: drpankajdesai@gmail.com

5. Become Modern • Modernism is a quality of mind, one attitude that enables a person to visualize the future while appreciating the values of the past and understanding the sentiments of the present. • When modern you are endowed with strength and brimming with energy • You are apt to feel great courage Query: drpankajdesai@gmail.com

6. Become Modern • Defeats cannot easily force you into dejection, since optimism will be in your very blood. • Once modern you will always be searching for new ideas, • Old ideas are questioned mercilessly and given the go-by unceremoniously. Query: drpankajdesai@gmail.com

7. Touch Lives • How many lives will you have privilege to touch, while he walks on this planet? • You will touch in such a way that its impact will be felt for generations to follow • Leave a legacy behind which will be given as an example of virtuosity for ages to follow. Query: drpankajdesai@gmail.com

8. Love • For adding life to your years love existence and loves existing • Falling in love with the task at hand is the key to “Miracles” • All miracles happen in silence - rest all become world headlines. Query: drpankajdesai@gmail.com

9. It is not the talker, the noisy type of human being who produces the most or who brings the greatest amount of blessings. • It is the quiet, concentrated and focused who generates results which become miracles in silence Query: drpankajdesai@gmail.com

10. Don’t Aim For Name And Fame…They Just Don’t Matter!! Query: drpankajdesai@gmail.com  It does not matter what you do. What matters is how you do it of our own accord, with your own vision, with your own love. Those who live nobly, even if they live obscurely, need not fear that they will have lived in vain. Something radiates from their lives, some light that shows the way to their friends, their neighbors, perhaps to long future ages

11. Always care for the ‘temple’ • This temple means your body • To add life to your years practice keeping your body fit and fighting for the demands of your profession. Query: drpankajdesai@gmail.com

12. Take a weekly leave and annual vacation • This leave will help you perform at your best and beyond the expected limit • You will use this for spending time with your family and yourself. • This will provide a chance for you to renew your batteries and inadvertently add life to your years • You would be astonished at your own achievements. Query: drpankajdesai@gmail.com

13. Develop An “Honesty” Philosophy • At present we live in world of broken promises. • We live in a time where people treat their words lightly. • By developing an honestly policy you will monitor small untruths that one tells. • This will make you truthful and reliable Query: drpankajdesai@gmail.com

14. Will see troubles as blessings • Troubles are increasing • You have to be better equipped to handle them • Pain is a teacher & failure is the highway to success. • You will master your troubles by this attitude & evolve from it. Query: drpankajdesai@gmail.com

15. Learn to tell NO gracefully • This means learning to say “No” to all “Non essentials” • This will give you more time to devote to things that improve the way you live Query: drpankajdesai@gmail.com

16. Be courageous without being arrogant • Cowards don’t live lives, they are walking dead bodies • You have to be bold • Do not hesitate to take responsibilities on your shoulders • The buck stops here! • You are bound to be interpreted as arrogant as your positivism will be too difficult for the average to handle Query: drpankajdesai@gmail.com

17. Be courageous without being arrogant • You know you want to make the difference for the good of humanity and mankind • So don’t be afraid • But always be humble never perceiving yourself as superior to others but always knowing that you are not also inferior to any one. • That’s how earth-movers are Query: drpankajdesai@gmail.com

18. Laugh more • According to one study the average 4 yrs old laughs 300 times a day, while an average adult laughs about 15 times a day. • With all the obligations, stresses and activities that fill our day we have forgotten how to laugh. • You have to understand that “ we don’t laugh because we are happy but we are happy because we laugh” • Laughter: The sure-shot way to be more alive! Query: drpankajdesai@gmail.com

19. Bless your money • It is said that the hands that gives are the hands that gather. • For adding life to years let money be a blessing to be cherished and not a commodity to use. Query: drpankajdesai@gmail.com

20. Develop a think-tank • You have to develop a genuine think-tank of wise and benevolent friends • To assist in this will be your big collection of heroic and virtuous books. Query: drpankajdesai@gmail.com

21. Enjoy the path • Enjoy the path & not only the end. • On the journey to achieve your goals you evolve • Rewards for the thing well done is to have done it. Query: drpankajdesai@gmail.com

22. Master the art of time management • Most of us at present live as if we have an infinite amount of time and so we procrastinate. • You will have to master your time and so will have time for everything. • You will thereby live a life, which is alive & not merely exist. Query: drpankajdesai@gmail.com

23. Keep cool • Master the art to keep your cool. • How will you learn to do that? • You have to be good at asking and develop your talents for happiness beyond the mundane patients, deliveries and caesarean sections. Query: drpankajdesai@gmail.com

24. Will harness the power of thought • Nothing is more potent to mould human life than thought • The use and abuse of this force determines the destiny of man • Ordinary minds think and their thoughts break • Extra ordinary minds think and remain focused on the thought Query: drpankajdesai@gmail.com

25. Will harness the power of thought • You know that there are people who develop superior power, understanding and greater control which makes the difference. • It is the wakeful nature of their minds which enables them to acquire these • We all begin with the same possibilities but some fretter these away and others convert them to reality: What made the difference? Your thoughts. Query: drpankajdesai@gmail.com

26. As Vivekananda said • Take up one idea. • Make that one idea your life—think of it, dream of it, live on that idea. • Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. • This is the way to success, and this is the way great giants are produced. • Others are mere talking machines. Query: drpankajdesai@gmail.com

27. Don’t Grow - Develop • In the process of adding life to your years, you will not simply grow, but will first develop then mature and then evolve. • The great Indian philosopher Nani Palkhiwala said “ The problem with we Indians is we refuse to grow up” • Growth is passive, development is active. Query: drpankajdesai@gmail.com

28. Don’t Grow - Develop • Once you begin to develop you mature • Maturity doesn’t mean you have evolved • Evolution is a totally different blissful state of existence when one handles the world with a qualitative fullness. • When mature you learn what to say and what not to, what to do and what not to - but when evolved one does this with a qualitative difference. • It comes naturally. Query: drpankajdesai@gmail.com

29. Evolve! • You have to know that by doing small tasks whole-heartedly, you evolve within yourself a power which will enables you to perform great tasks • By adding life to your years on this planet you continuously evolve into a new human being • You evolve into a vibrant human – ALIVE human • So resolve to evolve! Query: drpankajdesai@gmail.com