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Geelong Half Marathon Race 1/5/11

Geelong Half Marathon Race 1/5/11 Actual : COMPLETED , happy with time! 23 rd outright from 800, 12 th by AG from 281 (Top 5% by AG) PB Time of 1:22.38 / avg pace 3:54/km. Avg HR 168 BPM / 90%

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Geelong Half Marathon Race 1/5/11

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  1. Geelong Half Marathon Race 1/5/11 • Actual:COMPLETED , happy with time! 23rd outright from 800, 12th by AG from 281 (Top 5% by AG) • PB Time of 1:22.38 / avg pace 3:54/km. Avg HR 168 BPM / 90% • Good race execution, starting at just under 4 min pace, with 2.1%negative split for the 21km. • Splits on Right, • HR Plot over page: Pace per km. Note: Negative Splits and faster than average final 6km.

  2. <- Note: 2.1% Negative Split between 1st and 2nd 10km.

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