Why Excessive Sugar Consumption Is Not Good For Your Eyes ?

1. Why Excessive Sugar Consumption Is Not Good For Your Eyes? Winter or summer, Indian calendars are always filled with festive occasions that call for celebrations. And of course, along with them lots of treats, cookies, sweet delicacies, and much more comes by. As it is a known fact that excessive consumption of sweets or added sugar contributes significantly to weight gain and dental issues, what about eye sight? Unfortunately additional sugar is not good for eye health too confirms an eye doctor associated with diabetic retinopathy treatment in Pune. Before we analyze the consequences and reasons behind the ill effect of sugar for your vision, it is necessary to understand that what exactly sugars are. Well, sugar is a simple carbohydrate that is easily absorbed by the body.

2. Several studies pertaining to eyes have been conducted in the past and they all are in unison in voicing their verdict towards sugar related complications:Diabetic retinopathy: Uncontrolled high level of blood sugar level leads to irreversible damage to the blood vessels in the retina, which is an essential group of cells involved in the transmission of optical information to the brain.Cataracts: High blood sugar levels have huge potential to swell or change the condition of the eye lens, which are responsible for focusing the incoming visuals on retina. And hence it is not surprising to witness clouding of lens, called as cataracts, being more prominent with diabetic patients, warns an ophthalmologist who performs cataract surgery in Pune.Glaucoma: For proper functioning of your eyes, it is very much crucial to ensure proper flow of blood in the vessels present. But with elevated levels of sugar in the blood, the blood vessels get narrowed and thereby create additional pressure inside the eyes. This condition, known as Glaucoma, unfortunately does not exhibit any sort of symptom, but has the ability to completely damage optic nerve and lead to peripheral loss of vision or even complete blindness.

3. Macular Degeneration: As we age, the complications associated with eyes gets multifold for diabetic patients due to the susceptibility towards age-related macular degeneration. And macula, the central part of retina, gets distorted due to this condition and leads to blurred or dimmed vision.Infection prone: As diabetic patients have lower resistance and immunity against infection causing agents, they are very much prone to bacterial infections such as pink eye or eyelid styles.Dry eyes: Several reports suggest that any spikes in sugar level due to consumption of sweets or sugary liquids lead to aggravation of dry eyes symptoms, says an eye doctor offering dry eye treatment in Pune.

4. So, if you are aiming to have good vision throughout your life time, it is of paramount importance to adopt healthy food habitsSubstitution of sugary aerated drinks with waterOpting for fruits instead of sweets as dessertAvoid refined food and choosing freshly prepared food without any added sugar.Hence, without an iota of doubt, it can be stated that diet along with good eye care plays a vital role in achieving and maintaining proper vision. Contact us for further information and save your vision.

5. Contact UsMahaveer Super Speciality Eye Hospital & Laser CentreAddress :- 212, 2nd floor, East Wing,Aurora Towers,M.G. Road, Camp, Pune -411001.Landline :- 020-26052097/98Mobile :- 9665237377Email :- info@mahaveereyehospital.comWebsite :- www.mahaveereyehospital.com