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Benefits of Hand Massage

Hand massage typically is quick, relaxing and provides you with many health benefits such as improved finger and wrist range of motion, enhanced circulation and reduction of your trigger points.To know more log on to https://www.linkedin.com/in/andrewrudnicksleekmedspa

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Benefits of Hand Massage

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  1. Benefits of Hand Massage

  2. Everyone can derive benefit from a pleasant massage. Hand massage is particularly helpful for office workforce and manual workforce. Human hands consist of various acupressure and reflexology points, which are linked with the organs and particular parts of your body. Hand massage can assist in relaxing the muscles in the hands and keep them healthful. Here we point out certain benefits of hand massages.

  3. Pain Relief -Consistent hand and wrist massage can decrease the pain and enhance the grip strength. Massage also helps in enhancing the range of motion in the fingers after an injury or surgery.

  4. Sleeplessness - Massage helps in relaxation and assists in attaining a deeper sleep. Even a small, focused massage like a hand massage can provide relaxation benefits and helps in getting a few extra sleep.

  5. Headaches - There are reflexology spots in human hands that communicates to different spots on the head. Putting on the delicate pressure to these points during a hand massage can assist with headaches.

  6. Carpal tunnel disorder - With all the recurring actions people do between computers, tablets and smartphones, more and more people are coming down with carpal tunnel disorder. Constant massage can aid with the pain of carpal tunnel and prevent it from developing.

  7. Trigger finger - Trigger finger takes place when someone has an imperfect range of motion in the fingers because of a tendon issue. When people with this issue tries to extend or retract the finger, it will catch or lock up. Hand massage can help “unlock” the trigger finger.

  8. Enhanced Circulation - Enhanced circulation to the injured tissues can assist in accelerating the healing by fetching more nutrients to the area of injury and eliminating the harmful metabolic byproducts that have a tendency to mount up in the tissues following trauma.

  9. Andrew Rudnick is the proprietor and founder of MedSpa.com, the biggest online consumer index particularly focuses on aesthetics and anti-aging. Andrew Rudnick has widespread experience and knowledge in self-governing and licensed business ownership in the extremely aggressive medical spa industry and has deep proficiency in Health, Medical Spas, Plastic Surgery and Wellness. He is also a leading mentor and speaker in the in the areas of Value/Profit creation, Sales & Marketing Leadership and Operational Efficiency.

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