Incontinence During Pregnancy_ Causes and Treatment

1. Incontinence During Pregnancy: Causes and Treatment Incontinence during pregnancy: What it is? One of the earliest indicators of pregnancy is an increase in urine frequency. One of the most prevalent side effects of pregnancy and its aftermath is incontinence. More than fifty percent (54.3% TRUSTED) of pregnant women say that their quality of life has decreased because of their pregnancy. The symptoms may worsen as the baby grows and persist for several weeks after birth. Types of Urinary Incontinence during pregnancy ● Stress UI : loss of urine due to pressure on bladder ● Urgency incontinence: refers to the involuntary release of urine brought on by an overwhelming urge to urinate and is typically brought on by contractions of the bladder. ● Mixed Incontinence: Stress incontinence and urge incontinence coexist to form mixed incontinence.

2. ● Transient incontinence : Involuntary urination that lasts only a short time; can occur as a side effect of some drugs or because of conditions such a urinary tract infection or constipation. Find out what causes incontinence during and after pregnancy, how it affects you and your baby, and what you can do about it. Incontinence during pregnancy: What causes it? The support of the pelvic floor ensures that the bladder is positioned directly above the pelvic bones. The sphincter keeps the organ closed while it relaxes and fills with pee throughout the day. Your pelvic floor muscles will be put to the test during labor and delivery. Among the most common reasons for incontinence during pregnancy are: Under this much strain, you might squirt when you laugh, sneeze, or do push-ups. Stress incontinence is brought on by all the extra strain on your bladder that you'll be putting on it thanks to these activities. The expanding size of your kid also increases the strain on your bladder. The lining of the bladder and urethra are sensitive to hormone fluctuations.

3. Diabetes, multiple sclerosis, anxiety drugs, and previous strokes are just some of the medical disorders that can lead to incontinence. There is a correlation between not completely treating a urinary tract infection (UTI) and the onset of symptoms in 30–40% of pregnant women. UTI symptoms include urinary incontinence. Ways to treat pregnancy incontinence : Modifying one's way of living and learning to control one's bladder are the first lines of defence against pregnancy incontinence. How to control your bladder: Strengthen your pelvic floor muscles by performing Kegel exercises. They are a good kind of exercise for expecting mothers and new mothers alike. Kegel exercises work the muscles responsible for restraining urine. Hold the squeeze for ten seconds, then let go. Aim for five sets of each workout per day. Labor and delivery are not the only times when learning to relax your pelvic floor could be useful. Make a note of the times of day you have the most leaks by keeping a bladder diary. This is also the beginning of the process of retraining the bladder. It is possible to retrain your bladder to hold more urine, and this is the goal of bladder retraining. Don't consume anything with carbonation or caffeine, including coffee, tea, or soda. A higher frequency of restroom breaks could result from consuming these drinks. Beverages with low or no caffeine content, such water, may help. You can trust on incontinence supplies such as postpartum pads or panty liners to while travelling or going out. These incontinence products easily available and really effective to manage the unwanted leakage efficiently. Limit your alcohol intake in the evening to prevent night-time leaks and trips to the restroom. Constipation, which can be avoided by eating meals high in fibber, increases strain on the pelvic floor and should be avoided at all costs.

4. Keep your weight where it should be. Extra pounds, especially in the midsection, put extra strain on your bladder. Similarly, if you lose weight after giving birth, you may find that your postpartum incontinence improves. Make sure you and your doctor are on the same page regarding any major life changes you're considering. Although treatment with medication or surgery is available for incontinence, it may be preferable to wait until after the pregnancy is over. Is there a higher chance of incontinence in pregnant women for some of them than for others? Pregnant women who experience overactive bladder or urgency incontinence are more likely to experience a continuation or worsening of their symptoms. Additional danger causes can be: ● old age ● suffering from obesity ● already having had a vaginal birth ● being a patient with a history of pelvic surgery ● habitual coughing caused by smoking After pregnancy, incontinence can be a result of labor and delivery. Trauma to muscles and nerves is possible during a vaginal birth. Damage to the nerves is another risk associated with protracted labor or pushing. The risk of incontinence during the first year after giving birth is lower for women who had a C-section. The benefits, however, disappear between two and five years after giving birth. If you're having incontinence problems, go to your doctor. Antibiotics may be required if it turns out to be a urinary tract infection (UTI). Near the end of your pregnancy, you may also confuse leaky pee with leaking amniotic fluid. Consult a medical professional for a definitive diagnosis. After confirming that you are no longer experiencing infection, your doctor may proceed with more diagnostics. If you want to know for sure if your bladder is completely emptying, an ultrasound scan of the organ is your best bet. A doctor can see if you have leaking when you cough or lean over using a bladder stress test.

5. A urine sample is typically requested for laboratory analysis if your doctor suspects a UTI. The hospital lab might have to replace the usual office visit. In order to confirm that the fluid you're losing is indeed from a water break, your doctor may possibly order additional testing. Can someone expect to be incontinent-free after giving birth? For some mothers, incontinence disappears in the weeks following delivery. In the case of others, the leak persists and possibly worsens. Initial treatments for incontinence, such as Kegel exercises, bladder retraining, weight loss, and exercise, are effective and can help you regain control of your life. If you are still having incontinence six weeks after giving birth, despite making lifestyle modifications, you should talk to your doctor. After giving birth, you could benefit from additional treatments including medication or surgery. When carrying a child, what can be done to avoid incontinence? Keep in mind that incontinence during pregnancy is fairly normal, especially as your belly becomes bigger and after you give birth. Fortunately, incontinence can be effectively managed by above mentioned recommendations. Source