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Pregnant women experience back pain, usually starting in the second half of pregnancy. Non-surgical interventions such as physical therapy or even weight loss programs in Brooklyn can be considered to address back pain.
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Causes of and Treatment Options for Back Pain during Pregnancy
Low back pain prevention tips avoid lifting heavy loads practice good posture watch your weight sleep on a firm mattress and incorporate physical activity into your daily routine
Treatment options for back pain during pregnancy Myofascial relaxation techniques Non-invasive gentle techniques - combination of massage, chiropractic care, and gentle stretching procedures You can also prevent or ease back pain during pregnancy with regular exercise, heat and cold applications to your back and pain medications like Acetaminophen (Tylenol) that are safe during pregnancy.