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Shirodhara For Chronic Fatigue And Burnout Recovery

u2022 Shirodhara Ayurvedic Treatment is a natural, non-invasive treatment for chronic fatigue and burnout.<br><br>u2022 Experience deep relaxation, mental clarity, and restored energy.<br><br>u2022 Begin your healing journey with Ayurvedic wisdom.

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Shirodhara For Chronic Fatigue And Burnout Recovery

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  1. SHIRODHARA FOR CHRONIC FATIGUE & BURNOUT RECOVERY

  2. INTRODUCTION A traditional Ayurvedic therapy Involves pouring warm herbal oil on the forehead in a continuous stream Derived from Sanskrit: “Shiro” (head) + “Dhara” (flow) Together, it means "a continuous flow on the head"

  3. UNDERSTANDING CHRONIC FATIGUE & BURNOUT Burnout Chronic Fatigue Syndrome (CFS) Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress, often related to work or overwhelming responsibilities. It is also known as Myalgic Encephalomyelitis (ME), is a medical condition characterized by extreme, long-term fatigue that doesn’t improve with rest.

  4. SYMPTOMS OF CHRONIC FATIGUE SYNDROME & BURNOUT CHRONIC FATIGUE SYNDROME (CFS) Cognitive Difficulties Unrefreshing Sleep Extreme Fatigue Emotional Exhaustion Reduced Performance BURNOUT Detachment

  5. CAUSES OF CHRONIC FATIGUE SYNDROME & BURNOUT Hormonal Imbalances: Excessive Workload: Cosmetics Lack of Control: Immune System Issues: Poor Work-Life Balance: Viral Infections:

  6. Benefits of Shirodhara Promotes Deep Relaxation. Balances the Nervous System. Calms the Mind and Relieves Stress. Enhances Mental Clarity and Focus. Supports Hormonal Balance.

  7. Ayurvedic Perspective on Fatigue & Burnout Ayurveda views fatigue as an imbalance of Vata and Pitta doshas. 01 Vata imbalance causes nervous system issues, anxiety, and insomnia 02 Pitta imbalance results in frustration, anger, and burnout. 03 Shirodhara works to balance these doshas. 04

  8. Process ofShirodhara Selection of medicated oil based on the individual's constitution (Prakriti). Oil temperature maintained at body warmth. Therapy typically lasts 30-60 minutes. Relaxing ambiance with soft music and aromatherapy. Administered under practitioner supervision

  9. Benefits of Shirodhara for Recovery • Relieves chronic stress, anxiety, and depression. Enhances sleep quality and reduces insomnia. • Improved weight management • Boosts mental clarity, concentration, and emotional stability. • Promotes rejuvenation and energy restoration.

  10. Ayurvedic Oils & Their Benefits • Ksheerabala Oil • Coconut Oil • Sesame Oil • Brahmi Oil • Ashwagandha Oil • Warming and nourishing for Vata imbalance. • Enhances memory and cognitive function. • Soothes the nervous system • Reduces stress and boosts vitality. Cooling and hydrating for Pitta imbalance.

  11. 2 3 Shirodhara VS Other Therapies 1 Shirodhara offers holistic healing compared to symptomatic treatments. Unlike medications, it has no side effects. Provides lasting emotional and mental clarity Complements other wellness practices like yoga and meditation. 4

  12. Shirodhara Aftercare Recommendations Avoid exposure to cold air or direct wind. Follow a light, nourishing diet. Practice meditation or gentle yoga. Stay hydrated and rest adequately.

  13. Conclusion • • ShirodharaAyurvedic Treatment is a natural, non-invasive treatment for chronic fatigue and burnout. • • Experience deep relaxation, mental clarity, and restored energy. • • Begin your healing journey with Ayurvedic wisdom.

  14. CONTACT US Dr Abrol Ayurveda & Panchkarma Hospital • 47/6 KRISHNA SQUARE 2 BATALA ROAD B/S CELEBRATION MALL, AMRITSAR • +91-9878039127 • INFO@DRABROLAYURVEDA. • DRABROLAYURVEDA.COM

  15. THANK YOU!

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