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Experiencing back pain every time you bend while working? Youu2019re not alone. Poor posture, long working hours, and incorrect bending techniques can strain your spine and lead to chronic discomfort. In this informative post, the best doctor for back pain in Delhi explains the root causes behind this common issue and shares expert prevention tips to help you stay pain-free. Whether youu2019re working at a desk or lifting heavy objects, small changes can make a big difference. Read on to protect your back and improve your posture!
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